Call Me Katie
Call Me Katie
Podcast Description
A podcast designed to help you create a life that not only looks good from the outside but feels good from the inside.
Hosted by Dr Katie Stirling, a Clinical Psychologist and Relationship Therapist. Join each week for conversations with experts, thought leaders and every day inspirational people.
Call me Katie is your space to be inspired, develop new insights and learn the tools and strategies you need to create the life and relationship you want.
Podcast Insights
Content Themes
The show focuses on personal development and relationship strategies, with episodes exploring topics like manifesting love and building fulfilling relationships. For instance, the inaugural episode with Jaime Bronstein discusses techniques for embracing authenticity in love.
A podcast designed to help you create a life that not only looks good from the outside but feels good from the inside.
Hosted by Dr Katie Stirling, a Clinical Psychologist and Relationship Therapist. Join each week for conversations with experts, thought leaders and every day inspirational people.
Call me Katie is your space to be inspired, develop new insights and learn the tools and strategies you need to create the life and relationship you want.
Learn how to support your kids to love their body, by learning how to love yours. In this podcast episode, Dr Charlotte Ord- author of Body Confident You, Body Confident Kid shares 7 essential steps to break free from societies body image pressures!
This podcast highlights the societal impacts of weight stigma on health and the importance of fostering a culture of body appreciation for future generations. In this conversation, we explore the multifaceted aspects of body image, media literacy, and the importance of early detection of eating disorders. We discuss how recognizing one’s worth beyond appearance, fostering media literacy in children, and building resilience through parental support can significantly impact mental health. Dr Charlotte Ord also addresses common myths surrounding body image. If you’ve ever wondered how you help your child foster a positive relationship with their body- this episode is for you.
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Follow Dr Katie:
Instagram: https://www.instagram.com/drkatiestirling/
You Tube: https://www.youtube.com/@callmekatiepodcast
Follow Dr. Charlotte:
Instagram: https://www.instagram.com/drcharlotteord/
Website: https://www.charlotteord.com/
NEW BOOK- Body Confident You, Body Confident Kid: Seven Steps To Feeling Good About Your Body So Your Kids Grow Up Loving Theirs:
https://amzn.eu/d/7Kn49Kp
This Health Podcast Episode covers:
00:00 Creating a Positive Body Image Culture for Future Generations
02:43 Seven Steps To Feeling Good About Your Body So Your Kids Grow Up Loving Theirs
05:11 Recognizing Worth Beyond Appearance
06:14 The Importance of Media Literacy in Promoting Body Positivity
07:26 Critical Awareness in Children’s Media Consumption
9:22 Parental Influence and Resilience Building
12:15 Early Detection of Eating Disorders
18:10 Debunking Myths Around Body Image
23:14 The Gift of Kindness and Self-Compassion
Subscribe to the Call Me Katie Podcast for more inspiration, thought provoking conversations and practical tools to help you Create a Life You LOVE: https://www.youtube.com/@callmekatiepodcast/?sub_confirmation=1
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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