Trauma Undone
Trauma Undone
Podcast Description
We explore the journey towards healing from trauma as I engage in conversations with experts, healers, therapists, and courageous survivors. Discover the transformative path towards recovery and renewal. Join us as we embark on a journey of healing and growth. #letyourhealingbegin
Podcast Insights
Content Themes
The podcast focuses on a variety of themes related to trauma healing, personal growth, and resilience, with episodes featuring discussions on forgiveness, self-love, mental health, and holistic healing, including insights from guests like Kelly Rutherford on personal evolution and Adrian Kholer on radical honesty.
We explore the journey towards healing from trauma as I engage in conversations with experts, healers, therapists, and courageous survivors. Discover the transformative path towards recovery and renewal. Join us as we embark on a journey of healing and growth. #letyourhealingbegin
In this powerful episode of Trauma Undone, author and speaker Susan Snow opens up about her journey through profound grief, PTSD, and healing after the violent loss of her father, a police detective.
She shares the challenges she faced as a child in the 1980s with limited mental health support, how trauma shaped her life, and the turning point that came through therapy and storytelling.
Susan’s courage to be vulnerable has transformed her pain into purpose, and she now empowers others to reclaim their voice through her book and advocacy.
Susan faced decades of trauma, grief, and PTSD after her father’s violent death
The lack of mental health resources in the 1980s made healing nearly impossible
Depression and anxiety became part of Susan’s everyday life after the loss
Finding a trauma-informed therapist was a turning point in her healing journey
Journaling became a vital tool for emotional release and self-discovery
Vulnerability is not weakness—it’s the key to unlocking healing
Sharing your story is a path to reclaiming personal power
Healing isn’t linear—it’s about finding what works for you
Susan’s book was written to bring hope to others walking similar paths
The message of resilience and recovery is universally human
00:00 – Facing the Unthinkable: Navigating Trauma and Loss
11:58 – The Long Road: Steps Toward Healing
24:08 – Rising Again: Discovering Hope and Resilience
36:13 – From Pain to Purpose: Empowering Others Through Storytelling
https://susansnowspeaks.com
www.instagram.com/trauma_undone/
https://www.instagram.com/iamnatashajune
DISCLAIMER:This podcast and all related content is for informational purposes only. Trauma Undone, guests and hosts cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.