Trauma Undone

Trauma Undone
Podcast Description
We explore the journey towards healing from trauma as I engage in conversations with experts, healers, therapists, and courageous survivors. Discover the transformative path towards recovery and renewal. Join us as we embark on a journey of healing and growth. #letyourhealingbegin
Podcast Insights
Content Themes
The podcast focuses on a variety of themes related to trauma healing, personal growth, and resilience, with episodes featuring discussions on forgiveness, self-love, mental health, and holistic healing, including insights from guests like Kelly Rutherford on personal evolution and Adrian Kholer on radical honesty.

We explore the journey towards healing from trauma as I engage in conversations with experts, healers, therapists, and courageous survivors. Discover the transformative path towards recovery and renewal. Join us as we embark on a journey of healing and growth. #letyourhealingbegin
In this powerful episode of Trauma Undone, host Natasha June sits down with trauma therapist and author Marcy Pusey to explore the deep wounds left by narcissistic abuse, emotional trauma, and loss. Marcy blends her personal journey with clinical expertise as she unpacks the hidden impact of family dynamics, the complexities of identity reconstruction, and the silent grief following emotional abuse.
She also opens up about the trauma of her mother-in-law’s homicide, how it affected her marriage, and the transformative role of storytelling in her healing. Together, they uncover what it means to move from survival mode into embodied healing and reclaiming personal power.
🧠 Lived experience and clinical insight must work hand-in-hand in trauma recovery
🔍 Recognizing narcissistic abuse is often a slow, disorienting process
👥 Family dynamics can reinforce unhealthy patterns and blind spots
🪞 Identity loss often follows the realization of long-term emotional abuse
📖 Storytelling is a deeply healing practice for both trauma survivors and therapists
🚫 Emotional abuse can leave deeper scars than physical abuse—and often goes unnoticed
01:14 – Blending personal experience with professional insight
04:12 – The slow process of recognizing emotional abuse
11:14 – Family dynamics and inherited trauma patterns
15:15 – The unraveling of identity after abuse
21:46 – How narcissistic abuse affects the nervous system
23:30 – Grandiosity, disconnection, and emotional survival
26:10 – Barriers to asking for help
26:56 – Grief, trauma, and navigating loss
31:13 – The emotional aftermath of homicide
34:00 – Why storytelling helps integrate trauma
40:12 – The link between emotional and physical health
43:04 – Advocacy, awareness, and creating change
https://www.instagram.com/marcymarie/
https://marcypusey.com
www.instagram.com/trauma_undone/
https://www.instagram.com/iamnatashajune
National Domestic Violence Hotline 800-799-7233
DISCLAIMER:This podcast and all related content is for informational purposes only. Trauma Undone, guests and hosts cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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