The Survivors Podcast
The Survivors Podcast
Podcast Description
The Survivors Podcast was born out of a serendipitous connection between Gretchen and Lisa—two individuals with powerful, lived experiences in mental health and suicide survival. Gretchen, co-host of the award-winning Sh!t That Goes On In Our Heads met Lisa through PodMatch while searching for podcast guests. What was meant to be a short pre-call turned into a two-hour conversation that revealed a shared mission: to change the narrative around suicide, mental illness, and grief.Together, they created The Survivors to bring honest, unfiltered conversations about mental health into the mainstream. This podcast offers a unique dual perspective—one of surviving the loss of loved ones to suicide and the other of surviving one’s mental health challenges.By tackling topics often considered taboo, The Survivors provides a safe, empathetic space where the complexities of mental health, grief, and loss are explored with authenticity and hope. Join Gretchen and Lisa as they break down barriers, challenge stigma, and empower listeners to survive life, death, and everything.Subscribe now and be part of the conversation.
Podcast Insights
Content Themes
This podcast covers various critical topics within the realm of mental health, including suicide survival, grief, and stigma. Episodes often focus on personal narratives, such as Lisa’s impactful story of losing three loved ones to suicide and the discussion around how trauma affects individuals, as well as the importance of open dialogues to promote healing and reduce stigma.
Survival isn’t just about staying alive—it’s about finding the strength to rebuild, reclaim, and rise.
That’s the foundation of The Survivors Podcast, where three-time suicide loss survivor, author, crisis counselor, and mental health advocate Lisa Sugarman joins Natasha J. Layton—a multiple suicide attempt and loss survivor, advocate, sexual abuse survivor, and former member of the FLDS polygamy cult—to change the way we talk about suicide, survival, and mental health.
Through raw, unfiltered conversations, Lisa and Natasha explore the realities of surviving trauma, grief, abuse, mental illness, and everything in between—with honesty, hope, and humanity. Their unique perspectives—one shaped by profound loss, the other by unimaginable adversity—create a space where the hardest stories are told with compassion, courage, and vulnerability.
By opening up the conversations we’ve been taught to bury, The Survivors invites listeners into a safe, stigma-free community to reflect, connect, and heal. Together, Lisa and Natasha push past stigma, challenge everything we think we know about survival, and reveal that life after darkness can be filled with meaning, connection, and hope.
Subscribe now and join the conversation about surviving life, death, trauma, and everything in between.
*WARNING: This podcast mentions suicide & trauma and may be triggering.
Episode Summary
In part two of our conversation with Ange Johnson, Ange continues her story about leaving the FLDS polygamist community, the unexpected reunion with her teenage husband after a year apart, navigating early parenthood, finding sobriety and a career in labor and delivery, and using her voice to help others heal from cult trauma while rebuilding a life of safety and freedom.
Episode Sponsored by The HelpHUB™
Struggling with your mental health? Feeling lost, overwhelmed, or just alone? Well, you’re not. Welcome to The HelpHUB™—your online destination for mental health resources, treatment options, content, and tools to help meet you exactly where you are in the moment. Visit TheHelpHUB.co to get started.
Key Topics
- Ange Johnson’s childhood in the FLDS cult
- Her marriage and escape at age 16
- The trauma bonding with her ex-husband Cade
- Her journey of healing and sobriety
- Her advocacy and social media presence
- The ongoing influence of the FLDS community
- Breaking cycles of abuse and control
- The importance of sharing stories for healing
Takeaways
- Healing is a lifelong process that involves facing pain and growth.
- Sharing your story can empower others and foster community.
- Breaking cycles requires courage and support.
- Resilience is built through honesty, therapy, and community.
- Leaving a cult involves complex emotional and social challenges.
Chapters
00:00 – Introduction to Ange Johnson’s story
02:37 – Marriage and escape from the FLDS cult
04:14 – Rekindling connection and trauma bonding
06:22 – Moving to Utah and falling in love again
08:36 – First experiences of intimacy and pregnancy
10:01 – Parenting and breaking free from religious control
12:38 – Living in the Pacific Northwest and family ties
15:30 – Sharing her story and advocacy work
19:41 – Healing journey and ongoing recovery
23:11 – Supporting others and breaking the cycle
Mental Health Resources
- If you or someone you know is struggling, please call 988 for help.
- The Survivors Podcast Website – https://thesurvivors.net/
- National Domestic Violence Hotline – Call 1-800-799-SAFE (7223)
- Surviving: Finding Hope After Suicide Loss (Familius Books)
- The HelpHUB™ – Mental health resources, tools, and support networks – https://www.thehelphub.co/
- To follow and connect with Ange, find her on Instagram at angemfj and on TikTok at cadesbabe
Follow & Connect With Us
📷 Instagram: https://www.instagram.com/the_survivors_podcast
🔗 LinkedIn: https://www.linkedin.com/company/the-survivors-podcast
🎥 YouTube: https://www.youtube.com/@TheSurvivorsPodcastChannel
🎵📱TikTok: https://www.tiktok.com/@thesurvivorspodcast
See you next week! In the meantime, keep surviving.
Disclaimer
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