The Survivors Podcast
The Survivors Podcast
Podcast Description
The Survivors Podcast was born out of a serendipitous connection between Gretchen and Lisa—two individuals with powerful, lived experiences in mental health and suicide survival. Gretchen, co-host of the award-winning Sh!t That Goes On In Our Heads met Lisa through PodMatch while searching for podcast guests. What was meant to be a short pre-call turned into a two-hour conversation that revealed a shared mission: to change the narrative around suicide, mental illness, and grief.Together, they created The Survivors to bring honest, unfiltered conversations about mental health into the mainstream. This podcast offers a unique dual perspective—one of surviving the loss of loved ones to suicide and the other of surviving one’s mental health challenges.By tackling topics often considered taboo, The Survivors provides a safe, empathetic space where the complexities of mental health, grief, and loss are explored with authenticity and hope. Join Gretchen and Lisa as they break down barriers, challenge stigma, and empower listeners to survive life, death, and everything.Subscribe now and be part of the conversation.
Podcast Insights
Content Themes
This podcast covers various critical topics within the realm of mental health, including suicide survival, grief, and stigma. Episodes often focus on personal narratives, such as Lisa’s impactful story of losing three loved ones to suicide and the discussion around how trauma affects individuals, as well as the importance of open dialogues to promote healing and reduce stigma.

Survival isn’t just about staying alive—it’s about finding the strength to rebuild, reclaim, and rise.
That’s the foundation of The Survivors Podcast, where three-time suicide loss survivor, author, crisis counselor, and mental health advocate Lisa Sugarman joins Natasha J. Layton—a multiple suicide attempt and loss survivor, advocate, sexual abuse survivor, and former member of the FLDS polygamy cult—to change the way we talk about suicide, survival, and mental health.
Through raw, unfiltered conversations, Lisa and Natasha explore the realities of surviving trauma, grief, abuse, mental illness, and everything in between—with honesty, hope, and humanity. Their unique perspectives—one shaped by profound loss, the other by unimaginable adversity—create a space where the hardest stories are told with compassion, courage, and vulnerability.
By opening up the conversations we’ve been taught to bury, The Survivors invites listeners into a safe, stigma-free community to reflect, connect, and heal. Together, Lisa and Natasha push past stigma, challenge everything we think we know about survival, and reveal that life after darkness can be filled with meaning, connection, and hope.
Subscribe now and join the conversation about surviving life, death, trauma, and everything in between.
*WARNING: This podcast mentions suicide, sexual abuse & trauma and may be triggering.
Episode Summary
In this episode of The Survivors, Lisa Sugarman introduces her new co-host Natasha J. Layton, who shares her harrowing story of sexual abuse, religious trauma, domestic abuse, and survival after growing up in the FLDS cult as the niece of Warren Jeffs. Natasha recounts her experiences of childhood trauma and the complexities of life within a polygamous community. The conversation dives into the impact of her past on her mental health and the journey towards reclaiming her narrative and healing.
🎙️ Episode Sponsored by The HelpHUB™
Struggling with your mental health? Feeling lost, overwhelmed, or just alone? Well, you’re not. Welcome to The HelpHUB™—your online destination for mental health resources, treatment options, content, and tools to help meet you exactly where you are in the moment. Visit TheHelpHUB.co to get started.
Takeaways
– Natasha’s story is a powerful testament to survival.
– The FLDS cult’s impact on individual lives is profound.
– Trauma can be a dirty family secret that is hard to confront.
– Survivors often grapple with guilt and self-blame.
– Naming one’s story is a crucial step in healing.
– The importance of pacing in sharing traumatic experiences.
– Community ties can be severed in the name of faith.
– Understanding the dynamics of polygamy is essential.
– Healing is a layered process that takes time.
– Survival often begins long before it is recognized.
Chapters
00:00 Introduction to The Survivors Podcast
01:39 Natasha’s Journey Begins
03:02 Life Inside the FLDS Cult
13:34 Understanding the FLDS and Warren Jeffs
24:18 The Impact of Trauma and Abuse
34:01 Reflections on Survival and Healing
Mental Health Resources
- If you or someone you know is struggling, please call 988 for help.
- National Sexual Abuse Hotline 800-656-4673
- The Survivors Podcast Website – https://thesurvivors.net/
- The HelpHUB™ – Mental health resources, tools, and support networks – https://www.thehelphub.co/
Follow & Connect With Us
📷 Instagram: https://www.instagram.com/the_survivors_podcast
🔗 LinkedIn: https://www.linkedin.com/company/the-survivors-podcast
🎥 YouTube: https://www.youtube.com/@TheSurvivorsPodcastChannel
🎵📱TikTok: https://www.tiktok.com/@thesurvivorspodcast
See you next week! In the meantime, keep surviving.
#TheSurvivorsPodcast #EndTheStigma #MentalHealthMatters #SuicidePrevention #YouAreNotAlone #BreakTheSilence #GriefSupport #988Lifeline #SurvivorStories #MentalHealth #SuicideAwareness #MentalHealthPodcast #Community #Hope #Grief #Stigma #MentalIllness #Support #LisaSugarman #TheHelpHUB #NatashaJLayton #FLDS #LisaSugarman #WarrenJeffs #SexualAbuse #Abuse #Trauma #ChildhoodTrauma #Depression #SuicideLoss #SuicideAttempt #Cults

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.