Shift – Conversations for a Better Life
Shift – Conversations for a Better Life
Podcast Description
SHIFT – Conversations for a Better Life is a podcast that explores the art of thriving. Hosted by Julie Brown, an accredited coach and journalist, each episode features engaging discussions with experts who share practical tips and insights on enhancing your life. Whether you're seeking inspiration, a change in mindset, or practical strategies to improve your daily living, SHIFT is here to guide you toward more balance, purpose, and joy. Join us on this journey to transform the way you live and work, one conversation at a time.
Podcast Insights
Content Themes
The podcast explores themes surrounding personal growth, mental health, and wellness, with episodes focused on topics such as trauma recovery, energy management, and motivational strategies. For instance, one episode discusses trauma-informed coaching with a guest who specializes in supporting survivors of sexual violence, while another covers practical techniques to combat burnout and revitalize daily routines.
SHIFT – Conversations for a Better Life is a podcast that explores the art of thriving.
Hosted by Julie Brown, an accredited coach and journalist, each episode features engaging discussions with experts who share practical tips and insights on enhancing your life.
Whether you’re seeking inspiration, a change in mindset, or practical strategies to improve your daily living, SHIFT is here to guide you toward more balance, purpose, and joy. Join us on this journey to transform the way you live and work, one conversation at a time.
In this colourful and creative episode, Julie chats with artist and facilitator Moyra Scott about the magic of Wild Art Journaling – a joyful practice that blends writing, collage, and paint to help you reconnect with creativity and presence.
Moyra shares how art journaling became a powerful, life-changing outlet for her and how it can be a therapeutic, freeing, and deeply personal way to process emotions and rediscover play.
Whether you think you're creative or not, this episode will inspire you to pick up a pen, splash some paint, and make space for what truly lights you up.
You can find more information about Moyra via her website : https://www.moyrascott.com/
Connect with Julie Brown: Are you ready to feel fabulous and empowered in your life? Work with me, Julie Brown, for transformative mindset coaching tailored specifically for women over 50. To learn more about my coaching services and how I can help you thrive, CLICK HERE.
Interested in becoming a life coach? Join us at Pure Coaching Academy Brighton, where we offer accredited life coach training that equips you with the tools and techniques to succeed in helping others achieve their potential. Our next course starts soon! For more details and to enrol, CLICK HERE.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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