Shift – Conversations for a Better Life
Shift – Conversations for a Better Life
Podcast Description
SHIFT – Conversations for a Better Life is a podcast that explores the art of thriving. Hosted by Julie Brown, an accredited coach and journalist, each episode features engaging discussions with experts who share practical tips and insights on enhancing your life. Whether you're seeking inspiration, a change in mindset, or practical strategies to improve your daily living, SHIFT is here to guide you toward more balance, purpose, and joy. Join us on this journey to transform the way you live and work, one conversation at a time.
Podcast Insights
Content Themes
The podcast explores themes surrounding personal growth, mental health, and wellness, with episodes focused on topics such as trauma recovery, energy management, and motivational strategies. For instance, one episode discusses trauma-informed coaching with a guest who specializes in supporting survivors of sexual violence, while another covers practical techniques to combat burnout and revitalize daily routines.
Disclaimer
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For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.