Keepin It Lit 
Stay Inspired from the Fire Within with Lauryn Lavandula
Keepin It Lit Stay Inspired from the Fire Within with Lauryn Lavandula
Podcast Description
Founder of Arise Alchemy, Lauryn Lavandula, brings upliftment and inspiration through heart-felt wisdom. A place to have real, raw discussions to stay inspired and laughing as we all go through this human experience together. Here is a space for Conscious, deep and rich conversations with heart-centered beings about holistic, living, earth based wisdom, empowered healing, creative expression, somatics, energetics and embodiment. All things that support you in rewilding so that you can live your best life to stay inspired, empowered, and grounded in times like these .
Podcast Insights
Content Themes
Focuses on holistic living, empowered healing, creative expression, and the connection to nature, with episodes covering topics like tapping into creative flow, deep listening to nature, and playful healing methods.
Stay Inspired from the Fire Within with Lauryn LavandulaFounder of Arise Alchemy, Lauryn Lavandula, brings upliftment and inspiration through heart-felt wisdom. A place to have real, raw discussions to stay inspired and laughing as we all go through this human experience together. Here is a space for Conscious, deep and rich conversations with heart-centered beings about holistic, living, earth based wisdom, empowered healing, creative expression, somatics, energetics and embodiment. All things that support you in rewilding so that you can live your best life to stay inspired, empowered, and grounded in times like these .
In this episode, Nicola and Lauryn share sweet reflections on their journey stepping into healing work, from meeting almost 10 years ago at Sound Healing School. They cover everything from using sound to heal the body with sonic surgery, to the magickal healing vibrations of flowers and plants, to turning on the intuitive faculties and stepping into true power, while helping others do the same.
Thanks for listening & enjoy!
Connect with Nicola Buffa at… https://www.instagram.com/sourcefieldsound/
You can find her and her epic sound baths in San Francisco, California. She offers in-person and remote healing sessions.
For more information on how to work with Lauryn Lavandula and the power of plants for personal healing and empowerment, check out her 12 Week Online 1:1 Herbal Allies Mentorship Program and other 1:1 mentoring opportunities …
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