Wednesday Wellness Debrief
Wednesday Wellness Debrief
Podcast Description
Join us as we explore the interconnected aspects of well-being, from physical fitness and nutrition to mental clarity and spiritual connection. Each month, we dive deep with experts in the fitness and wellness space, providing actionable insights to elevate your life.
Podcast Insights
Content Themes
The podcast covers themes related to wellness, including personal stories of fitness journeys, the healing power of nature, and community building through fitness classes. For example, episodes delve into the spiritual aspects of gardening and creating supportive exercise environments, emphasizing actionable advice and eco-friendly practices.
Prioritize your wellness with Wednesday Wellness Debrief! Host Brittany Biggett-Heeren delivers educational, nurturing conversations each Wednesday designed to support you in optimizing your fitness and navigating every aspect of maternal health. We delve into critical discussions on accessible healthcare, fostering strong mental health, and understanding how politics shapes our well-being.
Empower your journey – subscribe to the podcast today!
I’m excited to share a trailer for The Grad School Femtoring Podcast, hosted by Dra. Yvette Martinez-Vu. This award-winning show supports first-gen BIPOC students and professionals in navigating grad school, careers, and productivity in sustainable, values-aligned ways.
Give it a listen and grab Yvette’s free Sustainable Productivity Playbook plus curated podcast playlist here: https://creative-trailblazer-5062.kit.com/29b17bb6a4
Follow Yvette Martinez-Vu:
Podcast Website: http://gradschoolfemtoring.com/podcast/
Podcast Instagram: @GradSchoolFemtoring
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.