Staying Hungry
Podcast Description
Staying Hungry goes behind the scenes of Long Island’s restaurant industry, tackling the real challenges of hospitality—staffing, compliance, costs, marketing, and more.
Hosted by Vinny Pappalardo and Michael D’Onofrio of Premier Payroll Solutions, this podcast dives into the business behind the restaurant with chefs, owners, and industry pros.
Whether you run a restaurant or just love the business of food, Staying Hungry keeps you informed, inspired, and—most importantly—hungry for success.
👉 Subscribe now!
Podcast Insights
Content Themes
The podcast focuses on various challenges and realities of the hospitality sector, featuring topics such as staffing, operational costs, compliance issues, and marketing strategies. Specific episodes include insights on adapting to COVID-19, lessons in restaurant management from industry veterans, and the unique history and success factors of legendary establishments like Vincent's Clam Bar.

Staying Hungry goes behind the scenes of Long Island’s restaurant industry, tackling the real challenges of hospitality—staffing, compliance, costs, marketing, and more.
Hosted by Vinny Pappalardo and Michael D’Onofrio of Premier Payroll Solutions, this podcast dives into the business behind the restaurant with chefs, owners, and industry pros.
Whether you run a restaurant or just love the business of food, Staying Hungry keeps you informed, inspired, and—most importantly—hungry for success.
👉 Subscribe now!
Staying Hungry is back for Season 2 and we’re kicking it off with Luke Tesoriero of Guac Shop, the fast-casual Mexican concept that went from a family side hustle to 8 locations (7 on Long Island + their first in Florida).
In this episode, hosts Michael D’Onofrio and Vinny Pappalardo sit down with Luke to unpack what really drives sustainable restaurant growth: real estate strategy, operational discipline, staff development, ingredient sourcing, value engineering, catering, and social media that actually moves the needle.
If you’re a restaurant owner (or future one), Luke’s mix of humility + hard numbers craft a playbook you can steal immediately.
Timestamps:
00:00 – Quality vs quantity posting (why “purpose” matters)
01:05 – Welcome + meet Luke (Guac Shop Season 2 kickoff)
04:40 – The “Candy Club” side hustle that led to restaurants
07:45 – Luke’s path: full-service roots → finance dreams → Guac Shop growth
10:30 – Defining success: scaling people, not just locations
13:20 – What separates Guac Shop (ingredients, procurement, consistency)
18:10 – How consumer food awareness has changed since 2018
21:00 – Promotions + “elevated brand” positioning (9.99 meal deal logic)
25:10 – Chili’s deep dive: margin moves, menu cuts, and value strategy
31:40 – Frequency + lifetime value: the 3-visit customer rule
34:30 – Operators Luke respects (pizza + fast casual standouts)
42:00 – Florida expansion: why it happened + what surprised them
49:20 – Community + fundraising as a growth flywheel
53:40 – Catering strategy (schools, pharma reps, family meals)
58:30 – Dietary restrictions + allergy-friendly operations
1:02:40 – Social media strategy: authentic content, ROI, and experimentation
1:10:30 – Recruiting + retention: building culture as you scale
1:17:10 – Where Guac Shop goes next (3/5/10-year vision)
1:20:30 – Luke’s go-to order + “Cheesy Gordita Crunch” idea
Guest & Sponsorship Inquiries – [email protected]
New episodes dropping soon!
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