Dear Psychopomp: Let's Talk About Death
Dear Psychopomp: Let's Talk About Death
Podcast Description
Candid and honest discussions about life, death, and everything in between. Hosted by a Death Doula from British Columbia, Canada
Podcast Insights
Content Themes
The podcast focuses on themes around grief, loss, inspiration, mental health, and the role of a Death Doula. Episodes include discussions on what it means to be a Death Doula, the importance of collaboration in business and personal life, and perspectives on dealing with loss, such as the episode featuring Tony Lynch on men's grief support.
Candid and honest discussions about life, death, and everything in between. Hosted by a Death Doula from British Columbia, Canada
death, grief, stillness, emotions, self-love, meditation, presence, healing, mental health
In this episode of Dear Psychopomp, host Anne-Marie explores the themes of grief, stillness, and self-love. She reflects on her own experiences with existential crises and the importance of sitting with emotions rather than distracting oneself. The conversation emphasizes the need for presence and the beauty of engaging with grief as a means of healing. Anne-Marie invites listeners to honor their feelings and integrate self-love into their daily lives, reminding them that they are not broken but rather on a journey of growth and understanding.
takeaways
- Grief requires our full attention and presence.
- Stillness is essential for processing emotions.
- Modern life often distracts us from our feelings.
- Grief is not something to rush through.
- Engaging with grief can lead to profound insights.
- Self-love is a daily practice, not a one-time event.
- Meditation can help reflect on what we need to do.
- Honoring our emotions is a form of remembrance.
- You still have time to connect with what matters.
You can find me online at www.dearpsychopomp.com
I hope your weekend is gentle and full of opportunities ♡
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