Mindful Hustler
Podcast Description
Welcome to Mindful Hustler, where entrepreneurs get real about the mental gymnastics behind building a business and how they learned to overcome them. As a psychotherapist and fellow entrepreneur, I’ve seen firsthand how some of the most mission-driven, empathetic, and creative minds get stuck — not because they lack talent or vision, but because they struggle to get out of their own way. This podcast is a space to share personal stories of navigating self-doubt, imposter syndrome, perfectionism, and all the inner obstacles that come with launching and scaling a heart-led business.
Podcast Insights
Content Themes
This podcast delves into themes such as self-doubt, imposter syndrome, perfectionism, and the mental hurdles entrepreneurs face. Episodes like Breaking Free explore societal expectations that hinder personal growth, while highlights like Revolutionizing the American Doll emphasize diversity and empowerment in entrepreneurship.

Welcome to Mindful Hustler, where entrepreneurs get real about the mental gymnastics behind building a business and how they learned to overcome them. As a psychotherapist and fellow entrepreneur, I’ve seen firsthand how some of the most mission-driven, empathetic, and creative minds get stuck — not because they lack talent or vision, but because they struggle to get out of their own way. This podcast is a space to share personal stories of navigating self-doubt, imposter syndrome, perfectionism, and all the inner obstacles that come with launching and scaling a heart-led business.

#18 In this solo episode, I’m getting real about the invisible forces that keep so many future female founders stuck, not because they lack ideas, passion, or purpose… but because they’re tangled in perfectionism, fear, overthinking, and old psychological patterns that haven’t yet been healed.
I break down the core psychological blockers that show up most often in my work as a licensed therapist and founder of The Roots Studio, especially for ambitious women who are smart, self-aware, and still second-guessing themselves.
If you’ve ever felt like you were doing all the mindset work and still not showing up, launching, or claiming your vision… this one’s for you.
Let’s talk fear of visibility, nervous system responses, and why your inner child might be secretly running your business dreams. It’s not about fixing yourself. It’s about freeing yourself so you can build from your truth, not your trauma.
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