1% BTTR – The Daily Improvement Podcast
1% BTTR - The Daily Improvement Podcast
Podcast Description
The 1% Bttr Podcast is your go-to source for actionable insights on self-improvement, health, and personal growth. Hosted by Chuck Conners, a leader inspired by his journey of resilience and recovery, each episode dives into practical strategies for building better habits, mastering time management, and living with intention. With compelling stories, expert guests, and relatable advice, this podcast helps you make small, sustainable changes that lead to massive long-term results. Tune in to grow, thrive, and get 1% bttr every day.
Podcast Insights
Content Themes
Content centers around self-improvement, healthy habits, and personal growth. Key themes include the power of mindset with episodes like 'Building a Champion’s Mindset,' healthy eating perspectives in 'How to Build a Healthy Relationship with Food', and the significance of mindfulness discussed in 'The Power of Mindfulness'. The podcast emphasizes small, sustainable changes that yield long-term results.
The 1% Bttr Podcast is your go-to source for actionable insights on self-improvement, health, and personal growth. Hosted by Chuck Conners, a leader inspired by his journey of resilience and recovery, each episode dives into practical strategies for building better habits, mastering time management, and living with intention. With compelling stories, expert guests, and relatable advice, this podcast helps you make small, sustainable changes that lead to massive long-term results. Tune in to grow, thrive, and get 1% bttr every day.
In Episode #031 of the 1% Bttr Podcast, I sit down with Eric Mark Fischer, a former professional baseball player turned filmmaker, performance coach, and host of The Intrinsic Podcast.
Eric’s journey is anything but linear. From being drafted by the Chicago White Sox to enduring four surgeries, building a film career in Hollywood, battling alcoholism, and redefining his identity through stoicism, recovery, and fatherhood—this conversation is raw, deep, and real.
We cover:
How confidence is earned, not granted
The neuroscience behind why people resist discipline
The power of journaling and morning routines
The difference between being “nice” vs. being “good”
How to build momentum through tiny actions
What pro baseball taught him about identity, pressure, and grit
His pivot into filmmaking and the magic of storytelling
How to use pain as a catalyst for presence, creativity, and service
Whether you’re navigating a personal setback, stuck in a loop of self-doubt, or just seeking to become more grounded and disciplined this episode is for you.
Follow Eric: @ericmarkfischer
Listen to The Intrinsic Podcast
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