1% BTTR – The Daily Improvement Podcast
1% BTTR - The Daily Improvement Podcast
Podcast Description
The 1% Bttr Podcast is your go-to source for actionable insights on self-improvement, health, and personal growth. Hosted by Chuck Conners, a leader inspired by his journey of resilience and recovery, each episode dives into practical strategies for building better habits, mastering time management, and living with intention. With compelling stories, expert guests, and relatable advice, this podcast helps you make small, sustainable changes that lead to massive long-term results. Tune in to grow, thrive, and get 1% bttr every day.
Podcast Insights
Content Themes
Content centers around self-improvement, healthy habits, and personal growth. Key themes include the power of mindset with episodes like 'Building a Champion’s Mindset,' healthy eating perspectives in 'How to Build a Healthy Relationship with Food', and the significance of mindfulness discussed in 'The Power of Mindfulness'. The podcast emphasizes small, sustainable changes that yield long-term results.
The 1% Bttr Podcast is your go-to source for actionable insights on self-improvement, health, and personal growth. Hosted by Chuck Conners, a leader inspired by his journey of resilience and recovery, each episode dives into practical strategies for building better habits, mastering time management, and living with intention. With compelling stories, expert guests, and relatable advice, this podcast helps you make small, sustainable changes that lead to massive long-term results. Tune in to grow, thrive, and get 1% bttr every day.
In Episode #039 of the 1% Bttr Podcast, pro basketball player Justin Jaworski shares the story of betting on himself when the world said no. From turning down 20 Division I football offers to chasing a single late basketball scholarship, Justin’s path has been defined by relentless work, discipline, and a chip on his shoulder that still fuels him today.
We dive into the mindset behind his rise, how being overlooked shaped his hunger, why “the way you do anything is the way you do everything,” and the mental tools he has developed with a sports psychologist to stay sharp under pressure. Justin also opens up about overcoming an ACL tear, the grind of the G League, and what it takes to climb the European pro ranks while chasing his ultimate NBA dream.
This episode is not just about basketball. It is about resilience, preparation, and proving people wrong through sheer commitment. If you are chasing big goals in sports, business, or life, Justin’s journey will remind you that outworking everyone is always the best bet.
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