It's Not JUST a Period!
It's Not JUST a Period!
Podcast Description
Hey girls, let's chat. Welcome to It's Not Just A Period podcast hosted by Alexandra. We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long. Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story.Want to join the girl chat or get involved with It's Not Just A Period? Follow us @itsnotjustaperiod.uk or email [email protected]. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast focuses on topics related to women's health, including periods, cycles, Endometriosis, and PCOS, with episodes that explore personal experiences such as living with Premenstrual Dysphoric Disorder and MRKH syndrome. Each episode highlights the emotional and physical challenges women face, aiming to empower listeners with knowledge and community support.

Hey girls, let’s chat.
Welcome to It’s Not Just A Period podcast hosted by Alexandra.
We are healthcare’s dirty little secret and this podcast is calling out the BS in women’s health. Women have been gaslit, dismissed and ignored for far too long.
Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We’ll hear all of the good, bad and ugly bits that make up their inspirational story.
Want to join the girl chat or get involved with It’s Not Just A Period?
Follow us @itsnotjustaperiod.uk or email [email protected].
Hosted on Acast. See acast.com/privacy for more information.
Don’t forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.
Welcome to It’s Not Just A Period!
It’s Six Nations season and what a woman we have with us this week! Alexandra is joined by Brython Thunder star and Welsh six nations player; Gwen Grabb.
Gwen has spent her entire rugby career living with chronic pain and debilitating periods. For years she suffered in silence, believing the doctors who told her that this was ‘normal’ and that she should get on with it.
She opens up about the reality of living with chronic pain, the impact on her body and career, and how a chance meeting with an endometriosis specialist changed her life.
Despite a shocking diagnosis and the overwhelming challenges she’s faced, this episode is nod to all young women who want to pursue a career in professional sport who may be struggling with their health.
Links, Socials & Products
Gwen Crabb…
- Instagram: https://www.instagram.com/gwencrabb/
- TikTok: https://www.tiktok.com/@gwencrabb
It’s Not Just A Period…
- Instagram: https://www.instagram.com/itsnotjustaperiod.uk
- TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
- Youtube: https://www.youtube.com/@ItsNotJustAPeriod
Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.
Hosted on Acast. See acast.com/privacy for more information.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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