The Solo Coach Podcast
The Solo Coach Podcast
Podcast Description
Welcome to The Solo Coach Podcast! Join David Garwood, as he dives into the journeys of solopreneurs, explorers, and changemakers navigating life on their own terms. Each episode uncovers insights, challenges, and strategies for building confidence, embracing courage, and unlocking true potential. Whether you're a solo business owner or a bold adventurer, tune in to find inspiration for carving out your own unique path!
Podcast Insights
Content Themes
The podcast focuses on themes of personal empowerment, entrepreneurship, and solo travel, featuring episodes like The Power of Gratitude with Zoë Bishop discussing mindsets for success, a step-by-step guide for launching ideas, and insights into SEO and freelancing. Topics also include coaching dynamics, navigating career changes, and personal growth through solo travel experiences.

Welcome to The Solo Coach Podcast! Join me, David Garwood, as I explore the journeys of solopreneurs, explorers, and changemakers who are navigating life on their own terms. Each episode uncovers insights, challenges, and strategies for building confidence, embracing courage, and unlocking true potential. Whether you’re a solo business owner or a bold adventurer, tune in to find inspiration for carving out your own unique path!
What if your brand wasn’t just your logo, your colours, or your website… but the way you design your entire business?
In this episode, I’m joined by brand coach and strategist Fliss Lee, founder of Honest Folk, for a powerful conversation about what branding really means and why so many of us get it wrong.
We explore how your brand is deeply connected to your identity, your values, and the way you choose to work, and why so many business owners end up building something that looks good on the outside, but doesn’t actually fit their life.
Fliss shares her journey from graphic designer to brand coach, and how burnout led her to rethink everything, from boundaries and expectations to how she defines success.
We also dive into:
- Why most people struggle to articulate what they do
- The identity shift that happens when you truly understand your value
- Moving from “what you do” to the transformation you create
- The danger of building a business that ends up running you
- How to set boundaries without losing clients
- Letting go of “should” and designing your work on purpose
- Why everyone has a brand, even if they’re employed
This is a conversation about self-awareness, courage, and doing things your way, not the way you think you’re supposed to.
If you’ve ever felt unsure how to talk about what you do, this one will give you plenty of food for action.

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