This conversation features Markus Gabel (@MarkusGabel) from Dowhow Trading (@dowhowtrading8448), who brings a unique neuroscience-based approach to trading education that challenges conventional wisdom about risk management and trading psychology.

Key Highlights:
– The 6% Holy Number: Why losing more than 6% of your account creates a mathematical disadvantage that triggers emotional gambling behavior.
– Neuroscience Over Psychology: Why understanding how your brain’s prefrontal cortex works matters more than traditional trading psychology or “mindset” coaching.

– Ultra-Conservative Position Sizing: Risking only 0.2-0.3% per trade to avoid the emotional spiral that destroys most traders.
– The Five Magic Questions: How answering “what, how, when, where, and why” before each trade keeps decisions logical.
– Trend Following vs Day Trading: Two distinct approaches – pure trend following on 4H-daily charts and structured day trading on 2–5 minute timeframes.
– The Multitasking Myth: Scientific evidence that multitasking doesn’t exist and why traders need complete focus.
– Physical Rule Systems: Forcing students to print, laminate, and physically check off trading rules before entering positions.
– The Penguin Factor: Exercise to find your personal pain threshold – the dollar loss that makes you trade emotionally.
– 20-Second Focus Limit: How the brain can only maintain focus for 20 seconds and its implications for trading execution.

Timestamps:
00:00 – Introduction and Markus’s background

01:40 – Trading instruments and timeframe preferences
03:19 – Money management and the 6% rule revelation
08:16 – Why small account traders inevitably gamble
09:58 – Trend following methodology and profit management
17:16 – Common coaching problems: ego and overthinking
19:13 – Neuroscience of trading decisions
21:51 – The four-rule system and prefrontal cortex limitations
25:17 – Why simple strategies work best

29:07 – The multitasking impossibility

31:38 – Stress, dopamine, and brain chemistry in trading
33:52 – The penguin factor discovery exercise
42:10 – How to connect with Markus and his teaching philosophy
43:55 – Book recommendations and mentorship value

This conversation delivers groundbreaking insights into the neurological reasons most traders fail, offering a scientific framework for developing the discipline required for consistent profitability.

HOW TO REACH MARCUS:
🎥 YouTube – Markus Gabel | Dowhow Trading
📸 Instagram – officialmarkusgabel
📘 Facebook – dowhowtrader
👔 LinkedIn – Markus Gabel
🌍 Website – www.dowhow-trading.com

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