The PEAQ Performance Podcast
The PEAQ Performance Podcast
Podcast Description
The PEAQ Performance Podcast bridges the gap between local and elite levels in health, fitness, and sport. Hosted by industry experts, we dive into health, training, injury prevention, and sports science. Whether you're an aspiring athlete, coach, parent or fitness enthusiast, our insights from top practitioners will elevate your game. Join us as we break down the strategies, habits, and science behind elite success—making high performance accessible to everyone.
Podcast Insights
Content Themes
The podcast focuses on health, training, injury prevention, and sports science, with episodes that explore various aspects of performance enhancement. For example, episode 1 highlights Jaimi Baker's journey balancing psychology, motherhood, and competitive sport, while episode 2 features Jarrod Walsh discussing body image and exercise. These themes emphasize personal development, mental health, and practical strategies for achieving elite performance.
The PEAQ Performance Podcast bridges the gap between local and elite levels in health, fitness, and sport. Hosted by industry experts, we dive into health, training, injury prevention, and sports science. Whether you’re an aspiring athlete, coach, parent or fitness enthusiast, our insights from top practitioners will elevate your game. Join us as we break down the strategies, habits, and science behind elite success—making high performance accessible to everyone.
In the final episode of Season 1, hosts Jaimi and Sean sit down to answer your questions straight from the PEAQ community. From sharing their favourite moments at PEAQ to opening up about how they hire and build their team, they dive into the stories, values, and decisions that shape what PEAQ is today. Whether you’re a long-time follower or just getting to know the crew, this behind-the-scenes chat offers an honest look into the people and mission behind PEAQ.
Disclaimer
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For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.