Our host Lisa talks with five-year-old Eliza about how the Psalms teach what Jesus is like and how He helps us. Eliza shares learning to ride a bike through practice, tells a joke, and explains that scriptures bring warmth and peace and that she would pray to tell God her feelings. The episode introduces Psalms as sacred songs and uses five clues to identify Jesus, then explores five roles from the Psalms: Jesus as our shepherd who guides, protects, and finds us when we wander; our light who shows the next step and helps us choose right; our strength and shield to do hard things like forgiving and telling the truth; our refuge and safe place, including learning to “be still”; and our source of joy and hope. The host invites listeners to follow Jesus through prayer, scripture, and keeping commandments.

00:00 Covenant Kids Identity

00:18 Meet Eliza

01:17 Bike Practice Lesson

03:33 Intro To Psalms

04:10 Five Clues To Jesus

05:53 Jesus Our Shepherd

09:37 Lost Sheep Story

12:05 Applying Shepherd Questions

12:58 Brain Break Microscope

14:05 Jesus Our Light

18:09 Clean Hands Pure Heart

18:55 Jesus Light for School

21:06 Real Strength Game

23:09 Refuge Safe Place

24:02 Be Still Practice

26:11 Picture Jesus Quietly

28:40 Joy and Donkey Roo

29:54 Psalms Recap Farewell