A Squared Conversation
A Squared Conversation
Podcast Description
A Squared Conversation is about having honest & vulnerable conversations with impactors in the Philadelphia Community that inspire me and others within, to show up for ourselves and one another authentically; to embrace who we are as a community unapologetically. We all have a unique story, and I want people to share theirs with confidence & grace.
Podcast Insights
Content Themes
The podcast explores themes of community engagement, personal authenticity, and health consciousness, with episodes covering topics such as the importance of mental and physical health in running, the dynamics of organizing local events, and the celebration of unique personal narratives within the community.
A Squared Conversation is about having honest & vulnerable conversations with impactors in the Philadelphia Community that inspire me and others within, to show up for ourselves and one another authentically; to embrace who we are as a community unapologetically. We all have a unique story, and I want people to share theirs with confidence & grace.
Welcome to the podcast Aubrey Thomas, Nike performance running EKIN and founder of Forward Motion of Philadelphia. On this episode I sit down with Aubrey to discuss why movement is magic, and the purpose of being in service to others through community events/activations; having fortitude in life's challenging moments and finding your why; the importance of holistic wellness in the black & brown community and how to invest in yourself.
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