THE SAPPHIRE RUNNING ZONE RUNNER STORIES

THE SAPPHIRE RUNNING ZONE RUNNER STORIES
Podcast Description
All around the world runners are pounding the streets with many different aims and objectives. Some are running to get fit and others are training for an event. Many are fundraising for their favourite charity. Here we chat to some of those runners and share their goals and aspirations. Hopefully you’ll pick up something that will make your running even more fulfilling.
Podcast Insights
Content Themes
The podcast emphasizes personal running journeys, the challenges faced, and the fundraising efforts for various charities. Episodes feature topics like overcoming medical conditions, personal challenges, and the significance of community support in running, including inspiring stories like Frank completing three half marathons for charity and Ally managing knee injuries while fundraising for scoliosis.

All around the world runners are pounding the streets with many different aims and objectives. Some are running to get fit and others are training for an event. Many are fundraising for their favourite charity. Here we chat to some of those runners and share their goals and aspirations. Hopefully you’ll pick up something that will make your running even more fulfilling.
Izzy Hunter was diagnosed with scoliosis at 12 and after spinal fusion in 2015 was determined to do her bit for the Scoliosis Support & Research charity. Her New Year’s resolution was to run her first event in 2025, her local 10k, so why not tick off both goals at the same time. She did this in style by running an uphill event in 30 degree heat in June and raised a whopping £1655. Well done Izzy! Have a listen and be inspired.
If you’d like to follow in Izzy’s footsteps and run your next event for Scoliosis Support & Research, email Will [email protected]. Thank you.
To find out more about scoliosis head to https://ssr.org.uk
For more podcasts go to https://www.sapphirerunningzone.com/podcasts. We have 3 channels, one on training & fundraising support, another on runner stories and a third for members only. If you’d to be the focus on one just let us know using the chat function on the homepage.
PODCAST NOTES
Keywords
running, fundraising, scoliosis, 10K, personal journey, health, motivation, social media, race day, community support
Summary
In this episode, Tim Rogers interviews Izzy Hunter, who shares her inspiring journey of starting to run during lockdown and her motivation to complete a 10K race. Izzy discusses her training experiences, the challenges she faced, including her battle with scoliosis and the impact of her spinal surgery. She also highlights her fundraising efforts for Scoliosis Support and Research, the role of social media in her journey, and the emotional experience of race day. Izzy reflects on her achievements and looks forward to future running goals, including a half marathon.
Takeaways
Izzy started running during lockdown to get fit.
She completed her first 5K on a treadmill.
The 10K was significant as it marked 10 years since her spinal surgery.
Izzy faced challenges with the heat during the race.
She felt motivated to run again after her first race experience.
Choosing the right running shoes was crucial for her training.
Her surgery allowed her to engage in physical activities without issues.
Izzy raised £1,655 for Scoliosis Support and Research.
The experience of crossing the finish line was overwhelming.
Completing a New Year’s resolution was a personal achievement for Izzy.
Titles
Running Against the Odds: Izzy’s Journey
From Lockdown to 10K: Izzy’s Story
Sound bites
“I started running during lockdown.”
“I did my first 5K on a treadmill.”
“It was overwhelming in a really good way.”
Chapters
00:00 Izzy’s Running Journey Begins
03:09 Training Solo and Overcoming Challenges
06:10 Choosing the Right Gear for Running
09:41 Scoliosis and the Impact of Surgery
12:16 Fundraising for a Cause
16:21 The Role of Social Media in Fundraising
18:02 Harnessing Social Media for Fundraising
20:37 Race Weekend Preparations
22:01 The Race Experience: Heat and Support
24:34 Crossing the Finish Line: Emotions and Achievements
26:39 Looking Ahead: Future Running Goals

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