Capturing Essence for Care
Capturing Essence for Care
Podcast Description
Capturing Essence for Care focuses on the importance of incorporating personal life stories into health care and through each episode, Lisa invites guests and listeners to share their ideas and insights from their own experiences. We dive into various ways we can capture our own essence and have meaningful conversations about all types of storytelling methods, including through writing, video, voice, visuals and so much more! Join Lisa for solo episodes and interviews with diverse storytellers including personal historians, digital storytellers, guided autobiography instructors, healthcare practitioners among many others.
Podcast Insights
Content Themes
The podcast delves into personal narratives, care transformations, and storytelling methodologies with specific episodes exploring topics like the impact of sharing life stories on dementia care and techniques for guided autobiography, emphasizing the exploratory nature of personal histories.
What if healthcare teams knew what lights you up?
Capturing Essence for Care celebrates the everyday moments, passions, and stories that make us who we are—right now, while we’re living fully.
This podcast explores the many ways we can capture and express our essence: through storytelling, photography, video, music, autobiography, meaningful conversations, creative arts and more. We talk with artists, musicians, storytellers, people living vibrant lives, and experts who help preserve stories. Along the way, we discover how engaging with our creativity and stories isn’t just about preservation—it’s about nurturing our overall health and wellbeing in the present moment.
Why “for Care”?
Because life is unpredictable. When we eventually need healthcare support—whether for ourselves or loved ones—having our essence captured means care teams can see us as whole people, not just patients. They’ll know what brings us joy, what matters most to us, and how to connect with who we truly are.
This podcast is for:
- Anyone who wants to preserve what makes them uniquely themselves
- People curious about life story work, personal history, and creative expression
- Those who believe our identities matter throughout our entire lives
- DIY-ers looking to learn how to capture stories themselves
- Professionals interested in person-centered approaches
- Anyone inspired by hearing how others capture and share their essence
Join host Lisa Joworski
Lisa is a Recreation and Life Story Resource specialist who brings together storytellers, artists, musicians, advocates, people living with dementia, healthcare practitioners, and life story experts. Each conversation offers insights and practical approaches for the beautiful ways we can honour our own stories and the stories of those we love—not just for memory’s sake, but for the fullness of living and for the care we may one day need.
Connect with Lisa:
- Email: [email protected]
- Facebook: facebook.com/AWEStruckAspirations
- Etsy Shop: etsy.com/ca/shop/AwestruckAspirations
New episodes release every other week. Subscribe so you never miss a conversation!
We talk through why routines make or break our mental health and how the right time of day can change everything from focus to mood. We also share how daily habits connect to person-centered care, especially when we support people whose routines have been disrupted by big life transitions.
- noticing how routines shape day-to-day well-being and emotional steadiness
- matching tasks to energy patterns like morning versus evening focus
- building a realistic daily rhythm with exercise, reflection, and creative time
- adapting routines during transitions like travel, parenting, and new responsibilities
- using routines to support personhood in healthcare and long-term care
- paying attention to personal care preferences like bathing timing and dressing order
- shifting the podcast to monthly summer releases to avoid burnout while welcoming a new puppy
Interested in hearing more? Listen to the YouTube video about, Taking care of yourself so you can take care of others
Thank you for listening!
Do you have a question or a topic related to ”capturing essence for care” that you would like discussed on the podcast?
Email: [email protected]
Or use the ”Send us Fan Mail” link at the top of the Episode Description to text the show!
Interested in learning more?
Intro and outro music with thanks: Upbeat and Sweet No Strings by Musictown
Lisa brings over 25 years of experience working in healthcare settings with older adults. The perspectives shared on this podcast are her own and do not represent the views of any past or current employer. Patient/resident stories are shared only with explicit permission or as anonymized composites for educational purposes.
Disclaimer
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