Centurion Lounge Podcast
Centurion Lounge Podcast
Podcast Description
Centurion Lounge is the premier U.S. Army Reserve podcast, delivering authentic conversations on military life, leadership, and personal growth. Hosted by Captain William Stroud and Staff Sergeant Jean-Baptiste Kanangwe, it shares real experiences with insight, humor, and candor. Grab a coffee and join the discussion!
Podcast Insights
Content Themes
The podcast focuses on military life, leadership, and personal growth, with episodes that explore topics such as mentorship in the Army, soldier welfare, and personal anecdotes from military service. For example, recent episodes feature discussions on key lessons from service and insights into building a supportive community among service members.
Centurion Lounge is the premier U.S. Army Reserve podcast, delivering authentic conversations on military life, leadership, and personal growth. Hosted by Captain William Stroud and Staff Sergeant Jean-Baptiste Kanangwe, it shares real experiences with insight, humor, and candor. Grab a coffee and join the discussion!
In Episode 11 of the Centurion Lounge, the panel examines readiness across mental, spiritual, medical, and personnel areas. 311th ESC Chaplain Yoon leads the discussion with Col. Zschaschel, Command Surgeon for the 79th TSC; Mr. Garcia, 311th Human Resources Officer; and Mrs. Martinez, Suicide Prevention Manager at the 311th ESC.
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They discuss the importance of medical and dental readiness, break the stigma around mental health, and share personal stories that promote help-seeking. The conversation also looks at how leadership, teamwork, and the battle buddy system foster a culture of resilience, while exploring spirituality, purpose, and the inherent value of every Soldier. Finally, the panel emphasizes new suicide prevention training, the power of empathy, and the vital role of personal connections in supporting each other.
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(Video by U.S Army Staff Sgt. Kanangwe, Jean-Baptiste)
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00:00 – Introduction and Panelist Introductions
07:39 – Readiness & Its Impact on Soldiers
17:23 – Connection and Teamwork
25:23 – Fighting Stigma and Behavioral Health Awareness
35:14 – Closing Remarks & Personal Reflections
45:20 – Commitment to Soldier Well-being
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