The Growth Project
The Growth Project
Podcast Description
Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we’re passionate about helping you pursue better.
Podcast Insights
Content Themes
The podcast explores themes such as mental resilience, leadership strategies, and personal growth. Episodes delve into specific topics like commitment in performance, composure under pressure, raising resilient children, and overcoming mental barriers. For example, Episode 321 focuses on achieving results through extreme commitment using real-life examples from Navy Special Operators, while Episode 319 shares strategies for fostering a growth mindset in children.
Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we’re passionate about helping you pursue better.
Confidence isn’t something you’re born with, it’s something you build. In this episode, Drs. Drew Brannon and Gabriela Caviedes unpack the truth about confidence as a skill you can sharpen over time. They explore what strengthens and erodes it, the myths that hold people back, and the mindset and tools that help confidence become a steady foundation rather than a fleeting feeling. Tune in to learn how to grow yours from the inside out.
Disclaimer
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