The Growth Project
The Growth Project
Podcast Description
Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we’re passionate about helping you pursue better.
Podcast Insights
Content Themes
The podcast explores themes such as mental resilience, leadership strategies, and personal growth. Episodes delve into specific topics like commitment in performance, composure under pressure, raising resilient children, and overcoming mental barriers. For example, Episode 321 focuses on achieving results through extreme commitment using real-life examples from Navy Special Operators, while Episode 319 shares strategies for fostering a growth mindset in children.
Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we’re passionate about helping you pursue better.
In this episode, Dr. Cory Shaffer talks with Carly Silverstein and Brett Gray, co-founders of Sack the Stigma, about the critical need to destigmatize mental health struggles among current and former student-athletes—and beyond. They explore the cultural pressures of sports, the strength in vulnerability, and the importance of access to care. Tune in as they share their mission to transform how mental health is perceived in athletics and inspire others to help sack the stigma for good.
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