Under The Orange Lights
Under The Orange Lights
Podcast Description
Your Orangetheory Podcast, where Coach Eugene and Lamara break down everything you love about the workout that keeps you coming back for more. From hitting the Orange Zone to optimizing your performance, we bring you the latest insights, motivation, and expert tips to help you move faster, lift heavier, and push harder.
Get expert insights, member Q&As, and quick-hit “Burn” episodes for extra motivation. Whether you’re chasing splats, mastering your All Out, or just looking for extra inspiration, this podcast is built for YOU. Subscribe now and let’s go in 3, 2, 1!
Podcast Insights
Content Themes
The podcast centers around themes of fitness performance, motivation, and community engagement, covering topics like training modalities in Orangetheory workouts, benchmark insights, and nutrition tips. Example episodes include detailed explorations of the different DriTri formats and personal scaling strategies for workouts, focusing on endurance, strength, and power training benefits.
Your Orangetheory Podcast, where Coach Eugene and Lamara break down everything you love about the workout that keeps you coming back for more. From hitting the Orange Zone to optimizing your performance, we bring you the latest insights, motivation, and expert tips to help you move faster, lift heavier, and push harder.
Get expert insights, member Q&As, and quick-hit “Burn” episodes for extra motivation. Whether you’re chasing splats, mastering your All Out, or just looking for extra inspiration, this podcast is built for YOU. Subscribe now and let’s go in 3, 2, 1!
This week on Under the Orange Lights, Coach Eugene and Coach Lamara dive into two of the most exciting challenges in the Orangetheory calendar — DriTri Prep Workouts and the legendary Orange Everest.
We’re talking all things endurance, incline, and strategy:
⛰️ Orange Everest – the specialty treadmill workout that’s all about conquering incline.
🔥 DriTri Prep Workouts – strength, cardio, and endurance training tips to help you perform at your peak when race day arrives.
Are you a Hit It & Hold, The Alternator, or a Progressive Builder? Find out which style works best for you.
If you’re looking for workout motivation, treadmill tips, and insider OTF coaching strategies, this episode has you covered. Whether you’re chasing your next PR or simply want to learn how to crush that next hill, we’ll help you train smarter and push harder.
👉 Hit Follow and join the conversation. Your Orangetheory journey continues Under the Orange Lights.
Orangetheory Fitness, DriTri training, Orange Everest workout, treadmill incline workout, group fitness motivation, cardio training tips, strength and endurance podcast, fitness community, workout challenges, HIIT treadmill
Promo ORANGELIGHTS for $25 off a purchase of $75 or more
Neal Bendesky Never2Late
https://www.shoporangetheory.com
Contact Us: [email protected]
Disclaimer: The thoughts, opinions, and discussions on Under the Orange Lights are our own and do not necessarily reflect those of Orangetheory Fitness or its affiliates. We are not doctors, registered dietitians, or nutritionists. The information shared on this podcast is for informational and entertainment purposes only.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.