Her Health Compass
Her Health Compass
Podcast Description
Cohosts Yonni Wattenmaker, integrative and functional nutritional health coach, and Heather Ouida, recent breast cancer survivor and accomplished entrepreneur, welcome you into their radio home. In addition to sharing their collective wisdom, they will be bolstered by conversations with world-class physicians and inspiring women with personal stories from which others can learn. As the saying goes “a warrior never fights alone,” and with Her Health Compass, you don’t have to! So, grab your favorite cup of coffee or matcha, find a comfortable chair, and tune in for your girlfriend’s guide to actionable advice, heartfelt stories, and relatable insights to help you feel informed, supported, and empowered.
Podcast Insights
Content Themes
The show focuses on women's health, particularly navigating cancer diagnoses and survivorship, with specific episodes discussing coping strategies post-diagnosis, myth-busting around breast cancer, and personal journeys of resilience and healing.
Cohosts Yonni Wattenmaker, integrative and functional nutritional health coach, and Heather Ouida, recent breast cancer survivor and accomplished entrepreneur, welcome you into their radio home. In addition to sharing their collective wisdom, they will be bolstered by conversations with world-class physicians and inspiring women with personal stories from which others can learn. As the saying goes “a warrior never fights alone,” and with Her Health Compass, you don’t have to! So, grab your favorite cup of coffee or matcha, find a comfortable chair, and tune in for your girlfriend’s guide to actionable advice, heartfelt stories, and relatable insights to help you feel informed, supported, and empowered.
Whether it is a concern for a cancer diagnosis, diabetes, heart disease or other condition, knowing your family history can be a key factor in early detection and treatment for inherited disease. Knowing something is not rooted in family history is important as well! Dr. Sarah Cate will help breakdown our understanding of genetics, epigenetics and more on this important episode.
Disclaimer
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