Chapter Athletic

Chapter Athletic
Podcast Description
The Chapter Athletic Podcast:
Your go-to for all things running!
Join Zoe, Laz & Darcy as we explore trends, training tips, gear, & culture. Segments include: This Month in Running (news & events), De-influencing Running (cutting through hype), Injury Corner (prevention & recovery), & Running Culture Club (history & impact).
Plus, hear from athletes & experts!
Get inspired & informed on your running journey.
Podcast Insights
Content Themes
The podcast covers a multitude of running-related topics, including training tips, gear reviews, and cultural discussions. Episodes such as 'Road to Ultra Racing' with Jamie Hunter delve into practical advice for transitioning to trail running, while other episodes explore historical perspectives like the 70s running boom and contemporary trends in the sport.

The Chapter Athletic Podcast:
Your go-to for all things running!
Join Zoe, Laz & Darcy as we explore trends, training tips, gear, & culture.
Segments include: Running Headlines (news & events), De-influencing Running (cutting through hype), Injury Corner (prevention & recovery), & Running Culture Club (history & impact).
Plus, hear from athletes & experts!
Get inspired & informed on your running journey.
This week on the Chapter Athletic Podcast, we unpack the biggest stories and latest research in the running world.
In this episode:
Running Headlines: Sunshine Coast Marathon 2025 recap, City2Surf Sydney results, Gold Coast Marathon highlights, and what’s new in the Queensland running scene.
Wellness Corner: Heel striking – is it actually bad? Are your shoes causing injuries? Should you change your running gait or stick with your natural stride? We break down injury risks, prevention strategies, and the science behind it all.
Performance Insight: Male vs female endurance performance – why the gender gap in running is narrowing, plus the latest research on physiology, training, and mindset differences.
Whether you’re chasing a marathon PB, dealing with running injuries, or just love staying up to date with endurance sports, this episode has you covered.
Follow Chapter Athletic on Instagram 👉 @chapter.athletic

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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