Tools For Tough Times

Tools For Tough Times
Podcast Description
Tools for Tough Times is your go-to podcast for inspiration on how to stay grounded and balanced when life gets a bit.....intense! I dive into real, raw, and insightful conversations with people who’ve faced challenges head-on, sharing the mindset shifts, habits, and tools that helped them not just survive, but thrive! If you're looking for practical tools, a positive vibe, a huge dollop of inspiration, and plenty of laughs, this show is for you :) This is a positive and vibrant space where people share how they've turned life’s most challenging moments into powerful stories of transformation. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast explores themes of personal transformation and mental health with episodes that highlight journeys through addiction recovery, overcoming chronic pain, and embracing singlehood, featuring discussions on practical coping strategies, community support, and emotional resilience.

Tools for Tough Times is your go-to podcast for inspiration on how to stay grounded and balanced when life gets a bit…..intense! I dive into real, raw, and insightful conversations with people who’ve faced challenges head-on, sharing the mindset shifts, habits, and tools that helped them not just survive, but thrive! If you’re looking for practical tools, a positive vibe, a huge dollop of inspiration, and plenty of laughs, this show is for you :) This is a positive and vibrant space where people share how they’ve turned life’s most challenging moments into powerful stories of transformation.
Hosted on Acast. See acast.com/privacy for more information.
In this powerful and deeply human episode of Tools for Tough Times, I speak with Farah, a 19-year-old student currently living in Gaza. Farah has lived through the unimaginable, displaced more than 20 times in her short life, she has survived airstrikes, mass bombings, and the deaths of family and community members.
This conversation offers a raw, unfiltered look into the lived reality of a genocide, or as Farah has labelled it, a Holocaust. Farah shares what it means to grow up under occupation, to wake up under rubble, and to experience loss after loss – while still daring to dream of a better future.
Together, we explore:
•What daily life in Gaza is like for young people
•The personal toll of displacement, grief, and survival
•How Farah holds on to hope and vision in the face of horror
•The words that keep her going, and the dreams she refuses to let die
Farah’s voice cuts through the noise with clarity and heart. Her story is one of resilience, resistance, and a refusal to be silenced.
If you listen to just one story this week….let it be hers.
Farah and her family literally have nothing, if you are able to, she’d be grateful if you could donate to her GoFundMe for basic food, water and medical supplies: https://www.gofundme.com/f/help-farah-support-her-family-and-fulfill-her-dreams-in-gaza
💬 Connect with Us:
Instagram –
Farah – @fara7_kmal
Danielle – @danielle_phoenixrising
@toolsfortoughtimes
Thanks and see you next week :)
Peace x
Hosted on Acast. See acast.com/privacy for more information.

Disclaimer
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