What if the very traits that made you successful are also keeping you from the deep connections you crave? Somatic coach Jay Moon Fields joins Tessa Arnold to explore how high-achievers can feel at home in themselves—not just alone, but in relationships, too. They dive into the hidden dynamics of internal family systems, the role of protectors and managers in shaping our experiences, and why so many strong, accomplished individuals struggle with intimacy. Plus, a powerful discussion on the unexpected link between alcohol-free living and emotional resilience. If you’ve ever felt like you’re thriving on the outside but disconnected on the inside, this conversation is for you.