Neurospicy Soul Care
Neurospicy Soul Care
Podcast Description
A biblically grounded, holistic mind-body-Spirit discussion about ADHD, High masking Autism and AuDHD.
This pod offers tongue-in-cheek education and encouragement concerning the Christian life, self-care, nutrition, mental health, community, healing of all kinds, family life, entrepreneurship, theology, creative life and more--featuring friends, experts and a lot of random singing.
We'll consider natural and supernatural graces that relieve and bolster our bodies and minds, leading to flourishing in our Spirit and purpose! (and vice versa!)
Tame the fire, embrace the spice.
For His Glory!
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Podcast Insights
Content Themes
This podcast centers on various topics such as self-care, nutrition, mental health, family life, entrepreneurship, and theology, with specific episodes addressing the intersection of faith and neurodiversity, creative expression in everyday life, and the impacts of community support on personal growth.
A biblically grounded, holistic mind-body-Spirit discussion about ADHD, High masking Autism and AuDHD.
This pod offers tongue-in-cheek education and encouragement concerning the Christian life, self-care, nutrition, mental health, community, healing of all kinds, family life, entrepreneurship, theology, creative life and more–featuring friends, experts and a lot of random singing.
We’ll consider natural and supernatural graces that relieve and bolster our bodies and minds, leading to flourishing in our Spirit and purpose! (and vice versa!)
Tame the fire, embrace the spice.
For His Glory!
Hosted by Ausha. See ausha.co/privacy-policy for more information.
005 The Relief of Finding a Friend Who Gets it: Inspired by Eva and Joe from Survivor 48
In this episode of NeuroSpicy Soul Care, Carla and Frank explore the complexities of navigating the world as you become aware of your neurodivergence, particularly autism and ADHD. They discuss the importance of self-awareness, finding supportive allies. They discuss the recent impact of media representations, such as the reality show Survivor, on autism awareness. The conversation emphasizes the need for understanding, communication, and the significance of having friends who ‘get it’ in navigating social situations and personal challenges.
Takeaways
-Self-awareness is crucial for managing overstimulation and meltdowns.
-Having supportive allies can significantly impact one’s experience in high-pressure environments.
-Words and labels around autism are loaded and can vary in acceptance.
-Verbal processing can help in understanding social dynamics and personal experiences.
-It’s important to communicate needs even if you choose not to label them as diagnosis-related.
Keywords
Neurodivergent, Autism, ADHD, Support, Self-Awareness, Survivor, Meltdowns, Allies, Relationships, Mental Health, Unmasking, Self-advocacy
Chapters
03:16 Survivor Story: Joe and Eva’s Journey
13:03 Finding a Friend Who Gets It
15:50 Navigating Social Situations as Neurodivergent
20:55 Strategies for Building Trust and Support
31:13 The Importance of Self-Awareness
38:06 Finding Your People and Supports
52:49 Proactive Communication and Support Strategies
Not medical advice.
Educational purposes only.
Not meant to diagnose or treat any known condition.
If you like what you hear, leaving a quick 5-star review will really help more people see the pod!
Really appreciate you all being here for this learning process!
Need some help to start thriving with this neurospicy life?
SELF-ASSESSMENT LINKS:
RAADS-R Autism Self-Assessment
ASRS v 1.1 ADHD Self-Assessment
Other Autism assessments onEmbraceAutism.com
(this website does not reflect all of my own opinions and beliefs, but is a great approachable educational resource)
Turn down the fire🔥
Embrace the spice🌶️
FOR HIS GLORY🙌
Hosted By: Carla Padilla, Frank Padilla
Edited By: Carla Padilla
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Disclaimer
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