Neurospicy Soul Care

Neurospicy Soul Care
Podcast Description
A biblically grounded, holistic mind-body-Spirit discussion about ADHD, High masking Autism and AuDHD.
This pod offers tongue-in-cheek education and encouragement concerning the Christian life, self-care, nutrition, mental health, community, healing of all kinds, family life, entrepreneurship, theology, creative life and more--featuring friends, experts and a lot of random singing.
We'll consider natural and supernatural graces that relieve and bolster our bodies and minds, leading to flourishing in our Spirit and purpose! (and vice versa!)
Tame the fire, embrace the spice.
For His Glory!
Hosted by Ausha. See ausha.co/privacy-policy for more information.
Podcast Insights
Content Themes
This podcast centers on various topics such as self-care, nutrition, mental health, family life, entrepreneurship, and theology, with specific episodes addressing the intersection of faith and neurodiversity, creative expression in everyday life, and the impacts of community support on personal growth.

A biblically grounded, holistic mind-body-Spirit discussion about ADHD, High masking Autism and AuDHD.
This pod offers tongue-in-cheek education and encouragement concerning the Christian life, self-care, nutrition, mental health, community, healing of all kinds, family life, entrepreneurship, theology, creative life and more–featuring friends, experts and a lot of random singing.
We’ll consider natural and supernatural graces that relieve and bolster our bodies and minds, leading to flourishing in our Spirit and purpose! (and vice versa!)
Tame the fire, embrace the spice.
For His Glory!
Hosted by Ausha. See ausha.co/privacy-policy for more information.
012 BARBARA O’NEILL
Summary
In this enlightening conversation, Carla Padilla and Barbara O’Neill delve into the intricacies of health, healing, and the realm of natural remedies. Barbara shares her journey from local educator to international health advocate, discussing her book ‘Sustain Me’ and the importance of understanding the body’s ability to heal. They explore the impact of toxins on health, particularly in relation to autism, and emphasize the significance of knowledge in overcoming fear and making informed choices about health.
The discussion also touches on parenting challenges, mental health, and the role of faith in healing. Barbara emphasizes the importance of understanding the role of toxins in neurodivergence and offers practical steps to reduce toxic burden, particularly for children. The discussion transitions into the Sustain Me framework, which outlines essential principles for maintaining health, including the importance of sunshine, hydration, sleep, and nutrition. The conversation concludes with a reflection on the spiritual aspect of health, encouraging listeners to present their bodies as living sacrifices to God.
Takeaways
-Barbara O’Neill emphasizes the body’s natural ability to heal itself
-Knowledge is crucial in dissipating fear related to health.
-Healing encompasses mental, emotional, physical, and spiritual aspects.
-Toxins and neurotoxins play a significant role in health issues, including ADHD and Autism
-Hormonal imbalances are linked to neurological issues.
-Practical steps can help reduce toxic burden in children.
-Small, incremental changes are key to healing.
Keywords
Neurospicy, health, healing, Barbara O’Neill, natural remedies, mental health, autism, toxins, parenting, wellness, mycotoxins, hormonal balance, neurodivergence, neurotoxins, ADHD, AuDHD, Sustain Me, nutrition, exercise, liver health
Chapters
07:49 Barbara’s Journey to International Educator
19:14 Personal Experiences and Insights
26:19 Mental Health and Generational Toxicity
29:19 The Role of the Prefrontal Cortex
33:24 The Impact of Vaccines on Health
41:14 Identifying Toxic Load in Patients
45:20 Practical Steps to Reduce Toxic Burden
53:03 The Connection Between Liver Health and Brain Function
57:16 The Importance of Small Steps in Health Improvement
Not medical advice.
Educational purposes only.
Not meant to diagnose or treat any known condition.
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GET BARBARA O’NEILL’S BRAIN HEALTH OUTLINE
Are you struggling with:
ADHD, Autism or AuDHD symptoms
mystery symptoms
histamine issues
depression + anxiety
chronic fatigue
self-hatred
general chaos?
Hosted by Ausha. See ausha.co/privacy-policy for more information.

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