Human Nature Podcast
Human Nature Podcast
Podcast Description
Its about being more human...
Make sure to set your reminders for every Monday at 7AM!
Join hosts Jamie Clements and Loui Blake as they uncover what we can learn from the world’s top performers. 
In partnership with, Whoop, Vivobarefoot, Acid Running and HMN 24
Podcast Insights
Content Themes
The podcast focuses on topics related to mental fitness, wellness, and personal development with episodes delving into areas such as visualization techniques popularized by elite athletes, exploring the wellness industry's shift post-lockdown, and the biochemical impacts of dopamine and serotonin on mental well-being.
Its about being more human…
Make sure to set your reminders for every Monday at 7AM!
Join hosts Jamie Clements and Loui Blake as they uncover what we can learn from the world’s top performers.
In partnership with, Whoop, Vivobarefoot, Acid Running and HMN 24
In this episode of The Human Nature Podcast, We are joined by health and wellness advocate Jeffrey Boadi. We dive into the real foundations of optimal living – from sleep, nutrition, and movement, to the importance of community breaking down why true wellness is simple (but not always easy), how to cut through the noise of modern health advice, and the power of small, consistent actions in building a meaningful life.If you enjoyed this conversation, don't forget to subscribe, leave a review, and share it with someone who'd benefit from getting back to the basics of health and happiness. 
Chapter Timestamps:(00:00) – Prioritizing Health and Finding Community(10:13) – Exploring Health and Wellness Foundations(19:57) – Individualized Approach to Plant-Based Diets(27:45) – Achieving Optimal Health and Wellness(32:12) – Building Identity-Based Habits and Shifts(37:09) – Taking Action Towards Wellness Journey
Lead Partner Long Lane – https://longlane.co.uk/ Exclusive discounts from our sponsors below! Whoop First Month Free! – join.whoop.com/humanVivoBarefoot – https://www.vivobarefoot.com/ – 20% Off code, HUMANNATURE20HMN24 – https://hmn24.com/?ref=HUMANNATUREAcid Running Clothing - https://acidrunning.com/discount/HUMANNATURE15
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Instagram: https://www.instagram.com/human.nature.pod/ For Business enquiries: humannaturepodcast1@gmail.com© Human Nature PodcastProduced by I.A.M Podcasts – https://www.iampodcasts.co.uk/=============================#jeffreyboadi #humannaturepodcast #mentalfitness #louiblake #jamieclements
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