You On Music
You On Music
Podcast Description
You On Music is a new podcast series brought to you by the team at X-System, dedicated to why music is so important to us, and what effects sound and music have on our mind and body.
Why do we turn to sad songs to heal a broken heart?
How does music therapy work?
And how can we use music to address ongoing health conditions, both physical and mental?
You On Music will attempt to answer these questions, and more, with forthcoming themed episodes on how music affects the brain, the heart, and the lungs; and what role music can play, from a psychological, social and biological perspective, in helping to deal with psychological issues such as trauma, neurological conditions like epilepsy, ADHD and depression, and digging deeper into the musical relationship to emotions like joy, sadness and wonder.
To find out more about X-System, who create clinical treatments for central nervous system conditions using music, visit https://x-system.co.uk
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Presenters: Jonathan Walton, Nigel Osborne
Photo of Nigel Osborne: Bolesław Lutosławski
Theme Music: "Tasnim"
Composer: Nigel Osborne
Voice: Clea Friend
Piano: Nigel Osborne
Additional piano and editing: Jonathan Walton
#adhd #epilepsy #depression #sad #happy #musictherapy #neuroscience #neurodivergent #cognitivehealth #brain #podcast #mentalhealth #technology
Podcast Insights
Content Themes
The podcast explores various themes surrounding the effects of music, including how it influences emotional healing, the mechanics of music therapy, and its application in managing health conditions like PTSD, depression, and neurological disorders. Episodes will cover topics such as the connection between music and brain function, emotional responses to music, and the role of sound in psychological well-being, evidenced in discussions surrounding how we respond to sad songs during emotional distress.
You On Music is a new podcast series brought to you by the team at X-System, dedicated to why music is so important to us, and what effects sound and music have on our mind and body.
Why do we turn to sad songs to heal a broken heart?
How does music therapy work?
And how can we use music to address ongoing health conditions, both physical and mental?
You On Music will attempt to answer these questions, and more, with forthcoming themed episodes on how music affects the brain, the heart, and the lungs; and what role music can play, from a psychological, social and biological perspective, in helping to deal with psychological issues such as trauma, neurological conditions like epilepsy, ADHD and depression, and digging deeper into the musical relationship to emotions like joy, sadness and wonder.
To find out more about X-System, who create clinical treatments for central nervous system conditions using music, visit https://x-system.co.uk
====================================
Presenters: Jonathan Walton, Nigel Osborne
Photo of Nigel Osborne: Bolesław Lutosławski
Theme Music: “Tasnim”
Composer: Nigel Osborne
Voice: Clea Friend
Piano: Nigel Osborne
Additional piano and editing: Jonathan Walton
#adhd #epilepsy #depression #sad #happy #musictherapy #neuroscience #neurodivergent #cognitivehealth #brain #podcast #mentalhealth #technology
Episode Notes
You On Music is a new podcast series dedicated to why music is so important to us, and what effects sound and music have on our mind and body. Why do we turn to sad songs to heal a broken heart? How does music therapy work? And how can we use music to address ongoing health conditions, both physical and mental?
You On Music will attempt to answer these questions, and more, with forthcoming themed episodes on how music affects the brain, the heart, and the lungs; and what role music can play, from a psychological, social and biological perspective, in helping to deal with psychological issues such as trauma, neurological conditions like epilepsy, ADHD and depression, and digging deeper into the musical relationship to emotions like joy, sadness and wonder. In this first episode, our co-founder Professor Nigel Osborne, a British music therapist, composer and aid worker, introduces our season with an overview of how music interacts with our minds and bodies, examining issues as diverse as Post Traumatic Stress Disorder (PTSD), depression, ageing, addiction, memory, mother-baby communication and romantic love.
To find out more about X-System, who create clinical treatments for central nervous system conditions using music, visit https://x-system.co.uk
====================================
Presenters: Jonathan Walton, Nigel Osborne
Mix, edit, video preparation: Jonathan Walton
Music composed by Nigel Osborne
Music adapted by Jonathan Walton
Photo of Nigel Osborne: Bolesław Lutosławski
adhd #epilepsy #depression #sad #happy #musictherapy #neuroscience #neurodivergent #cognitivehealth #brain #podcast #motherbaby #mentalhealth
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