Your Body Story with Dietitian Hannah Saenz
Your Body Story with Dietitian Hannah Saenz
Podcast Description
Welcome to Your Body Story with Dietitian Hannah Saenz. Explore the deeply personal journeys of real people and their relationships with their bodies. Through raw and reflective conversations, we uncover the impact of mental health, personal relationships, healthcare experiences, and societal expectations on body image and self-worth. This podcast challenges assumptions, fosters empathy, and helps listeners rewrite the narratives they’ve created about themselves and others. Step outside of your perspective and into someone else’s world—because every body has a story that deserves to be heard.
Podcast Insights
Content Themes
The podcast delves into personal journeys tied to body image, eating disorders, mental health challenges, and societal pressures. Episodes like 'My ED Story: Struggling in the In-Between' explore the complexities of disordered eating while discussing themes like recovery and cultural influences, and 'My ED Story: Healing from Anorexia as a Black Woman' highlights the intersection of race and healthcare in recovery journeys.
Explore the deeply personal journeys of real people and their relationships with their bodies. Through raw and reflective conversations, uncover the impact of mental health, personal relationships, healthcare experiences, and societal expectations on body image and self-worth. This podcast challenges assumptions, fosters empathy, and helps listeners rewrite the narratives they’ve created about themselves and others. Step outside of your perspective and into someone else’s world—because every body has a story that deserves to be heard.
Get the Help You Deserve: https://linktr.ee/hannahsaenz
In this episode of Your Body Story, host Hannah Saenz sits down with Andrea Mathis–known on social media as Dietitian Andy and by her brand, Beautiful Eats & Things.
Andy opens up about navigating weight stigma in both professional and personal spaces—sharing how she has learned to embrace and reclaim her identity as a plus-size person and provider. Andy also offers advice on communicating with medical professionals, handling body criticism from family, and tips for difficult body image days.
This episode launches the Weight of the World mini-series, where guests explore how weight stigma impacts their mental health, relationships, identity, access to care, and more.
Connect with Dietitian Andy through her website: beautifuleatsandthings.com
Find her on all social media platforms @beautifuleatsandthings
📩 Get the Help You Deserve: If you are struggling with disordered eating or believe you may have an eating disorder, visit https://linktr.ee/hannahsaenz to work with Registered Dietitian Hannah Saenz.
💬 Join the Conversation: If this story resonated with you, let us know by leaving a review.
🫂Create Awareness: We can all learn something from hearing someone’s story. I invite you to share this episode with someone you know.
Disclaimer
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