True You Podcast
True You Podcast
Podcast Description
True You Podcast is all about reconnecting with your authentic self—the version of you that’s in flow, where life feels effortless and aligned. In moments of struggle, when everything feels like an uphill battle, it's a sign you've lost touch with your true self. Through deep conversations and personal insights, we explore what it takes to stay in alignment, create harmony, and live as the true you—most of the time, not just by accident.
Podcast Insights
Content Themes
The podcast explores themes of authenticity, personal growth, and leadership, with episodes discussing overcoming fear, the power of presence in leadership, and practical tools like Internal Family Systems to help listeners align with their true selves and live in harmony.
True You Podcast is all about reconnecting with your authentic self—the version of you that’s in flow, where life feels effortless and aligned. In moments of struggle, when everything feels like an uphill battle, it’s a sign you’ve lost touch with your true self. Through deep conversations and personal insights, we explore what it takes to stay in alignment, create harmony, and live as the true you—most of the time, not just by accident.
In this episode, Bill and Marty talk with divorce, couples, and life coach Nick Meima about purpose, connection, marriage, divorce, stepparenting, and the inner beliefs that shape our lives. Nick shares how his path moved from aging and cohousing into relationship work, and why real growth starts with facing “not enough” beliefs, getting support, and doing the inner work needed to live with more love, maturity, and purpose.
About Nick Meima:
Nick Meima is a divorce coach, couples coach, and life coach whose work centers on intimacy, disconnection, and what it takes to build healthier relationships. His path began early through a deep interest in aging and care for older adults, which led him to earn graduate degrees in marriage, family, and child counseling and in gerontology. He later served as the CEO of a large retirement community, helped create multiple intergenerational cohousing communities, and spent years bringing people together across age groups and life stages. Today, Nick works with individuals, couples, business owners, and leaders, helping them move through divorce, relationship strain, and major life transitions with more clarity, maturity, and care.
Contact Nick:
Websites: www.rebuilders.net, www.ceodivorcecoach.com, www.supportingandcounselingcouples.com
Chapters:
00:00 Purpose And Inner Child
00:33 Meet Nick Meima
02:14 Grandmother And Aging Call
04:35 Retirement Community Reality
07:39 Seeking Wisdom In Elders
10:04 Cohousing And Community
16:16 Weddings To Divorce Coaching
18:24 Divorce Programs And CEOs
22:51 Premarital Support Matters
27:06 Illusions And Disillusionment
29:09 Relationship As Third Entity
30:10 Beyond Transactional Love
31:02 Community Over Transactions
31:39 Preparing for Stepparenthood
35:19 Attachment Versus Love
37:16 A Life of Service
39:17 Coaching Through Core Beliefs
41:16 Enoughness and Inner Child
45:47 Escaping the Drama Triangle
47:18 Purpose Through Inner Work
49:21 How to Connect and Wrap Up
🔗 Compassionate Results Coaching links: https://www.compassionateresultscoaching.com/links
➡️ To learn more about the Internal Family Systems Model, visit https://www.compassionateresultscoaching.com/about-ifs
➡️Join the Parts Work Practice Facebook group: https://www.facebook.com/groups/partsworkpractice
🔗 Parts Work Practice page: https://www.partsworkpractice.com/
📖 Get the Compassionate Results Guidebook here: http://compassionateresultsguidebook.com/
➡️Attend IFS Coaching Groups: https://www.compassionateresultscoaching.com/coaching-groups
📞Take the Coaching Readiness Assessment, go to https://www.compassionateresultscoaching.com/contact
🎙️Listen to True You Podcast at https://trueyoupodcast.com available on Spotify, Apple, and YouTube!
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