True You Podcast
True You Podcast
Podcast Description
True You Podcast is all about reconnecting with your authentic self—the version of you that’s in flow, where life feels effortless and aligned. In moments of struggle, when everything feels like an uphill battle, it's a sign you've lost touch with your true self. Through deep conversations and personal insights, we explore what it takes to stay in alignment, create harmony, and live as the true you—most of the time, not just by accident.
Podcast Insights
Content Themes
The podcast explores themes of authenticity, personal growth, and leadership, with episodes discussing overcoming fear, the power of presence in leadership, and practical tools like Internal Family Systems to help listeners align with their true selves and live in harmony.

True You Podcast is all about reconnecting with your authentic self—the version of you that’s in flow, where life feels effortless and aligned. In moments of struggle, when everything feels like an uphill battle, it’s a sign you’ve lost touch with your true self. Through deep conversations and personal insights, we explore what it takes to stay in alignment, create harmony, and live as the true you—most of the time, not just by accident.
In this episode, Marty interviews Bill about his writing and upcoming publications. Bill explains the Parts Work Guidebook, a practical IFS-based workbook with 23 exercises and tools like a self-energy access scale, created over four years with co-authors Alison Dyer, Morgan Monte, Noga Kreiman, Islena Faircrest, and supported by the Parts Work Practice community; the Kindle version is slated for mid-February 2026, with print to follow and a second edition in progress. He recounts how the COVID-era Zoom practice group grew rapidly, requiring trained facilitators and a volunteer team, and how collaboration brought both conflict and repair
Chapters:
00:00 Podcast Welcome
01:00 Three Books Overview
01:29 Compassionate Results Guidebook
02:27 Clarity Questions Inside
03:31 Second Edition Plans
03:45 Parts Work Guidebook Launch
05:01 Coauthoring Challenges
07:28 Practice Group Origins
09:32 Scaling With Volunteers
11:53 Writing Process Breakdown
12:49 Collaboration Lessons
14:04 Tantrums And Repair
15:24 Book Reflections Included
16:31 Bonnie Weiss Endorsement
17:22 Self Publishing Realities
20:48 Memoir Teaser
20:54 Book Three Update
22:08 Surviving Myself Origin
24:22 Writing With Jerry
25:23 Finding Child Voice
27:51 Trauma Shame Healing
31:11 Memoir Becomes Trilogy
32:49 Time Discipline Projects
36:15 Advice For New Writers
39:09 Wrap Title Show Notes
🔗 Compassionate Results Coaching links: https://www.compassionateresultscoaching.com/links
➡️ To learn more about the Internal Family Systems Model, visit https://www.compassionateresultscoaching.com/about-ifs
➡️Join the Parts Work Practice Facebook group: https://www.facebook.com/groups/partsworkpractice
🔗 Parts Work Practice page: https://www.partsworkpractice.com/
📖 Get the Compassionate Results Guidebook here: http://compassionateresultsguidebook.com/
➡️Attend IFS Coaching Groups: https://www.compassionateresultscoaching.com/coaching-groups
📞Take the Coaching Readiness Assessment, go to https://www.compassionateresultscoaching.com/contact
🎙️Listen to True You Podcast at https://trueyoupodcast.com available on Spotify, Apple, and YouTube!
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