True You Podcast
True You Podcast
Podcast Description
True You Podcast is all about reconnecting with your authentic self—the version of you that’s in flow, where life feels effortless and aligned. In moments of struggle, when everything feels like an uphill battle, it's a sign you've lost touch with your true self. Through deep conversations and personal insights, we explore what it takes to stay in alignment, create harmony, and live as the true you—most of the time, not just by accident.
Podcast Insights
Content Themes
The podcast explores themes of authenticity, personal growth, and leadership, with episodes discussing overcoming fear, the power of presence in leadership, and practical tools like Internal Family Systems to help listeners align with their true selves and live in harmony.
True You Podcast is all about reconnecting with your authentic self—the version of you that’s in flow, where life feels effortless and aligned. In moments of struggle, when everything feels like an uphill battle, it’s a sign you’ve lost touch with your true self. Through deep conversations and personal insights, we explore what it takes to stay in alignment, create harmony, and live as the true you—most of the time, not just by accident.
In this episode, Martin and Bill engage in a thought-provoking discussion on the nature of character and its distinction from actions, philosophy, or societal roles. They examine how character is a reflection of one's true self, evolving over time through life's challenges. The conversation includes insights into the importance of integrity and authenticity, drawing from literature and personal anecdotes.
Chapters:
00:00 Introduction to Character
00:17 Meet the Hosts
00:51 Defining Character
04:43 False Identities and True Self
08:11 Character in Adversity
15:14 A Personal Story of Responsibility
20:12 Transformation at Basketball Camp
21:06 Unexpected Christian Influence
22:24 Character and Authenticity
23:40 The Role of Books and Mentors
26:03 Building Character Through IFS
27:07 Setting Intentions for the New Year
32:03 Overcoming Fear and Embracing Change
34:00 The Power of Clarity and Alignment
37:10 Effort and Flow in Character Building
38:51 Concluding Thoughts
Links and Resources:
• True You Podcast Facebook Page – https://www.facebook.com/trueyoupodcast
• If you would like to be a guest on the True You podcast, please complete this guest application: https://docs.google.com/forms/d/e/1FAIpQLSdbHITeLbAD98TRhFPZzK2kStuHos5HFjOGBWAaTJjgVcEAGA/viewform
• Internal Family Systems – https://ifs-institute.com/
• Compassionate Results Coaching – https://www.compassionateresultscoaching.com/
• Bill’s book, ‘Compassionate Results Guidebook’ – https://compassionateresultsguidebook.com
• ‘Listening is the Key', Dr. Kettelhut’s website – https://www.listeningisthekey.com/
• Marty’s new book, ‘Leadership as Relation’ – https://amzn.to/3KKkCZO
• Marty’s earlier book, ‘Listen… Till You Disappear’ – https://amzn.to/3XmoiZd
• Parts Work Practice – Free IFS Practice Group Sessions – https://www.partsworkpractice.com
• Contact Marty – [email protected]
• Contact Bill – [email protected]
Disclaimer
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