Wrestling the Octopus (IBD)
Wrestling the Octopus (IBD)
Podcast Description
Two long-term IBD patients, Rachel and Nigel, share their experiences and perspectives on living with inflammatory bowel disease (Crohn's disease and ulcerative colitis).
Podcast Insights
Content Themes
Explores themes of medication management, lifestyle adjustments, and emotional support for IBD patients, featuring episodes such as Medication Decisions: To Start or Stop and Navigating Remission, with discussions centered around patient experiences and healthcare interactions.

Two long-term IBD patients, Rachel and Nigel, share their experiences and perspectives on living with inflammatory bowel disease (Crohn’s disease and ulcerative colitis).
In this anniversary special, Nigel interviews me about my decision to stop taking medication (infliximab, aka Remicade) for my inflammatory bowel disease, and what reflections I have on staying in remission four years later.
Discussion Points
- My rationale for stopping infliximab after nearly a decade of IBD remission
- The emotional weight of sharing my decision publicly and the need for sensitivity
- The importance of not being labeled “anti-medication” when choosing to de-escalate
- How my consultant’s support helped with the decision
- Life stressors post-withdrawal — bereavement, menopause, moving house – and the surprising lack of impact on my Crohn's disease
- The critical role of monitoring: calprotectin, blood tests, colonoscopy and patient responsibility
- Nigel’s contrasting experience with vedolizumab and the discovery of small bowel inflammation via capsule endoscopy
- The need for healthcare professionals to embrace and not shut down conversations about drug withdrawal
📌 Listener Takeaways
- Every IBD journey is unique – comparison is unhelpful, autonomy is essential
- Coming off medication is not a rejection of medicine, but a personal trial
- Healthcare professionals should be open to discussing drug withdrawal, even if they don’t recommend it
- Life context and support systems are crucial when making treatment decisions
- Monitoring is non-negotiable: calprotectin, bloods, colonoscopy, and patient engagement are key
- Don’t rely solely on how you feel — tests can reveal hidden inflammation
- Patients must take ownership of their health, especially when off medication
🎯 Final Messages
To Patients: Only consider drug withdrawal if you feel truly ready. Examine your life context, support systems and emotional readiness. Don’t let others pressure you – this is your decision, and your health.
To Healthcare Professionals: Embrace conversations about drug withdrawal, even if you disagree. Patients need open dialogue, not closed doors. Your support can make all the difference in helping them navigate their choices safely.
📣 What’s Next
In the next episode, Rachel interviews Nigel about his 15-year anniversary of a life-changing experience with IBD. Stay tuned!
Follow Rachel at @bottomlineibd
Follow Nigel at @crohnoid

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