FlowZone

FlowZone
Podcast Description
FlowZone Podcast is where high performers, entrepreneurs, and world-class thinkers break down the systems, habits, and mindsets that fuel peak performance — without burnout.
If you want to work smarter, perform better, and live with more energy, you’re in the right place. Welcome to the FlowZone.
Podcast Insights
Content Themes
The podcast centers on entrepreneurial journeys, mental health, and creative success, featuring episodes like How Women Can Win in Business on Their Own Terms with Natasha Marcello discussing career pivots and overcoming imposter syndrome, He Built a $10M Business… By Accident with Rick Bazerghi exploring mindset transformation and mental health, and Building a Creative Empire with Benny Gregs focusing on community and authenticity.

FlowZone Podcast is where high performers, entrepreneurs, and world-class thinkers break down the systems, habits, and mindsets that fuel peak performance — without burnout.
If you want to work smarter, perform better, and live with more energy, you’re in the right place. Welcome to the FlowZone.
In this powerful conversation, Meirav shares how she transformed from being constantly in “action mode” to creating harmony across all aspects of her life. After achieving business success in her 30s but struggling with alignment in other areas, she embarked on a journey of self-discovery that completely changed how she approaches both business and family life.
Learn her exact 6am morning routine that includes meditation, special tea from her mentor, and quiet reflection time. Discover the beautiful family gratitude practice where she sits on the floor with her partner and two kids, holding hands and sharing what they’re grateful for each day.
Meirav reveals how she applied business frameworks to her personal life – creating vision statements, identifying core values, and setting 3-year goals just like she would for a company. Her most important value? Generosity – which shapes every relationship and business decision she makes.
You’ll also hear incredible stories about teaching her 6-year-old son to pitch his toy idea to the CEO of Little Stores (complete with market research and presentation skills!), how she navigates being direct in Australian business culture coming from Israeli heritage, and the specific strategies she uses to help startup founders switch between operational and strategic thinking.
This isn’t just another productivity conversation – it’s a blueprint for integrating your authentic self into every aspect of your life, from the boardroom to the breakfast table.
00:39 – What “flow” means and why one blocked area affects everything
01:14 – The exact morning routine that encourages life flow
02:10 – Family gratitude practice that’s changing her kids’ lives
04:02 – How she went from “action mode” to intentional living
06:21 – Using business tools for personal development
08:28 – The shift that happened at age 40
11:11 – Her most important value: Generosity
18:19 – From P&G to entrepreneurship: lessons learned
24:00 – Being direct in Australian business culture
31:44 – Common startup founder roadblocks
39:11 – Teaching her 6-year-old to pitch to CEOs
42:42 – “You were born to stand out” parenting philosophy
Follow Meirav Ambar:
LinkedIn: https://www.linkedin.com/in/meirav-ambar-5bbb4953/
Follow Mark Kentwell:
Instagram: https://www.instagram.com/mark_kentwell
TikTok: https://www.tiktok.com/@mark_kentwell
LinkedIn: https://www.linkedin.com/in/markkentwell1
Mark’s Businesses:
Presence Real Estate: https://presence.realestate/
Nexr: https://nexr.com.au/

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