Unpacked Human
Podcast Description
The journey of unpacking authenticity and human potential. Through real conversations and actionable insights, individuals are empowered to embrace who they truly are and live with purpose.
Podcast Insights
Content Themes
The podcast explores themes around authenticity, human potential, and purposeful living, with episodes featuring real conversations around topics such as embracing personal stories and actionable insights, including discussions on finding one's purpose and understanding emotional intelligence.
The journey of unpacking authenticity and human potential. Through real conversations and actionable insights, individuals are empowered to embrace who they truly are and live with purpose.
In this solo episode, I share some life updates and dive into some of the biggest mindset blocks we all face – recovery, comparison and imposter syndrome.
We’ll unpack:
Why growth doesn’t just come from pushing harder, but from giving yourself space to recover and reset.
How to reframe the feeling of being “behind in life.”
What imposter syndrome really means and why it’s often a sign you care, not that you’re not good enough.
Practical tools to regulate your nervous system and manage anxiety.
This one’s a mix of personal reflections and practical takeaways you can start using right away.
Disclaimer
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