Beyond Picture Podcast | Talk with Thilina | Fitness Coach
Beyond Picture Podcast | Talk with Thilina | Fitness Coach
Podcast Description
No Time? No Problem. Build a Stage-Worthy Physique Without Starving Yourself!
Struggling to balance your career, family, and fitness goals? In this FIRST EPISODE of Fitness with Thilina, I sit down with Mr. Suhail (Fitness Expert for Busy Professionals) to reveal time-efficient strategies to sculpt your dream physique—without cutting out pizza, burgers, or your favorite foods!
Podcast Insights
Content Themes
The podcast explores themes of sustainable weight loss, time-efficient workout strategies, and nutrition myths, featuring episodes like dismantling common misconceptions about calories, discussing the Lazy CEO workout method, and providing actionable insights on calorie cycling to maintain a balanced diet while still enjoying favorite foods.
No Time? No Problem. Build a Stage-Worthy Physique Without Starving Yourself!
Struggling to balance your career, family, and fitness goals? In this FIRST EPISODE of Fitness with Thilina, I sit down with Mr. Suhail (Fitness Expert for Busy Professionals) to reveal time-efficient strategies to sculpt your dream physique—without cutting out pizza, burgers, or your favorite foods!
📌 “Your struggles are valid, but your victories are waiting.” – RandikaIn this exclusive interview, I sit down with Randika, a man who transformed his life through fitness—physically, mentally, and emotionally. Dive into the raw, untold stories behind his journey, the victories nobody talks about, and the mindset shifts that kept him going when quitting felt easier.🔍 You’ll Hear:Randika’s biggest low points (and how he bounced back stronger).What “victory” really means (spoiler: it’s not just about the scale!).His #1 tip for staying consistent (even with ZERO motivation).How he rebuilt confidence and mental health through fitness.👉 Want more inspiring stories? SMASH SUBSCRIBE and hit the bell 🔔 so you never miss an interview!📥 FREE DOWNLOADS TO START SMART:👉 Calorie Cycling E-BOOK: teamempirecoaching.com/Caloriecycling👉 9-5 Fat Loss Formula: teamempirecoaching.com/9to5fatlossformula🚨 Transform Your Body & Mind: Apply for 1:1 Coaching ➡️ bit.ly/CoachingApplication2023📲 Follow for daily motivation:➡️ Facebook: https://www.facebook.com/TeamEmpirePtyLtd/➡️ Instagram: https://www.instagram.com/thilina_pro_fitness
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