Beyond Picture Podcast | Talk with Thilina | Fitness Coach

Beyond Picture Podcast | Talk with Thilina | Fitness Coach
Podcast Description
No Time? No Problem. Build a Stage-Worthy Physique Without Starving Yourself!
Struggling to balance your career, family, and fitness goals? In this FIRST EPISODE of Fitness with Thilina, I sit down with Mr. Suhail (Fitness Expert for Busy Professionals) to reveal time-efficient strategies to sculpt your dream physique—without cutting out pizza, burgers, or your favorite foods!
Podcast Insights
Content Themes
The podcast explores themes of sustainable weight loss, time-efficient workout strategies, and nutrition myths, featuring episodes like dismantling common misconceptions about calories, discussing the Lazy CEO workout method, and providing actionable insights on calorie cycling to maintain a balanced diet while still enjoying favorite foods.

No Time? No Problem. Build a Stage-Worthy Physique Without Starving Yourself!
Struggling to balance your career, family, and fitness goals? In this FIRST EPISODE of Fitness with Thilina, I sit down with Mr. Suhail (Fitness Expert for Busy Professionals) to reveal time-efficient strategies to sculpt your dream physique—without cutting out pizza, burgers, or your favorite foods!
Join Head Coach Thilina Sasanka Chandrapala, from Team Empire Pty Ltd, as he dives into the inspiring fitness journey of Mr. Janaka Dedunupitiya. Discover the secrets behind his remarkable achievements in fitness and bodybuilding, from overcoming challenges to achieving a stage-worthy physique. This podcast is packed with practical tips, motivational insights, and expert advice for athletes and fitness enthusiasts looking to elevate their game. Whether you’re a competitive athlete or a fitness beginner, this episode will inspire you to unlock your full potential! Subscribe now and join the fitness revolution!📥 FREE DOWNLOADS TO START SMART:-👉 Calorie Cycling E-BOOK: Get it now at teamempirecoaching.com/Caloriecycling👉 9-5 Fat Loss Formula: Download here: teamempirecoaching.com/9to5fatlossformula🚨 Ready to Transform Your Body & Mind? Apply for 1:1 Coaching! 🚨Take the next step in your fitness journey with personalized guidance.➡️ Apply Here: bit.ly/CoachingApplication2023 (Applications for 2023 are subject to availability, please check the link for current openings or updated links for 2025 if available).(Self-correction: The link says 2023. If there's an updated link for the current year (2025), please use that. If not, the original link is kept as provided.)📲 Follow for Daily Motivation & Tips:-➡️ Facebook: https://www.facebook.com/TeamEmpirePtyLtd/➡️ Instagram: https://www.instagram.com/thilina_pro_fitness/✨ Like this video if you found it helpful, rate me for more evidence-based fitness advice, and comment below with your biggest takeaway or any questions you have! ✨

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