The 'Pause
The 'Pause
Podcast Description
The menopause podcast with unfiltered conversations about the symptoms you hate, the changes you didn’t see coming, and the hilarious moments midlife can bring. You've got questions and we've got the experts to answer them.
Podcast Insights
Content Themes
The podcast focuses on themes surrounding menopause and perimenopause, discussing symptoms that listeners frequently encounter, societal perceptions of aging, and providing expert advice. Episodes cover topics like the unexpected onset of perimenopause symptoms, hormone fluctuations, and mental health challenges during midlife.
The menopause podcast with unfiltered conversations about the symptoms you hate, the changes you didn’t see coming, and the hilarious moments midlife can bring. You’ve got questions and we’ve got the experts to answer them.
Loved this conversation? Let’s keep it going.
Join our private Facebook group, The Pause Diaries, where we dive deeper into all things perimenopause and menopause—without judgment, just real talk.
If this episode inspired you, share it with a friend or colleague. And don’t forget to subscribe, rate, and review The Pause Podcast—your support helps us bring more expert voices to the table.
Got a story, symptom, or question? Send it my way at by posting it our Facebook Group The Pause Diaries that supports the podcast.
I just might feature it in an upcoming episode!
Until next time, stay curious, stay empowered, and never hit pause on your wellbeing.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.