The Visionary with Hala Ali
The Visionary with Hala Ali
Podcast Description
The Visionary with Hala Ali is an medical/scientific podcast hosted by writer & entrepreneur Hala Ali. In this series, Hala explores deep discussions on science, medicine, physical health and mental wellbeing. Join her as she engages with leading health professionals to uncover the latest research and innovative practices in health. Each episode provides valuable insights and actionable advice to enhance your understanding of well-being and the science behind it.
☎ 01892506990
⚲ Office 17, Pantiles Chambers, 85 High Street,Tunbridge Wells, Kent, England, TN1 1XP
The Visionary with Hala Ali
Podcast Insights
Content Themes
This podcast covers a range of health-related themes including nutrition, osteoporosis, menopause, and mental wellbeing. Episodes feature discoveries such as DNA-centric approaches to weight loss, strategies for maintaining bone health, and insights into women's health issues, exemplified by discussions with experts like registered dietitian Helen Phadnis and rheumatologist Dr. Taher Mahmud.
The Visionary with Hala Ali is an medical/scientific podcast hosted by writer & entrepreneur Hala Ali. In this series, Hala explores deep discussions on science, medicine, physical health and mental wellbeing. Join her as she engages with leading health professionals to uncover the latest research and innovative practices in health. Each episode provides valuable insights and actionable advice to enhance your understanding of well-being and the science behind it.
☎ 01892506990
⚲ Office 17, Pantiles Chambers, 85 High Street,Tunbridge Wells, Kent, England, TN1 1XP
The Visionary with Hala Ali
This podcast honours the NHS: its people, its purpose, its power.
The Visionary Podcast is Sponsored by Dietapplements – Your Pure, Clean-label Supplements:
https://www.dietapplements.com/
Dr Guy Benison-Horner – Longevity Expert, Visionary Health
Dr Guy Benison-Horner, is a UK-based GP with over 8 years of NHS experience and a passion for transforming healthcare through preventive medicine. Inspired by longevity expert Dr Peter Attia, Dr Benison-Horner focuses on primary prevention, helping people understand their health, build personalised wellness plans, and make lasting lifestyle changes. His mission is simple: inform, inspire, and empower you to live a longer, healthier, and more fulfilling life.
#VO2Max #HealthOptimization #Longevity #FitnessScience #DrGuyBenisonHorner #WellnessPodcast #ModernMedicine
Host/Podcaster: Hala Ali
Chapters:
00:00:00 – Introduction
00:00:35 – The Art of Medicine
00:01:27 – Personalized Care in Medicine
00:04:20 – The Importance of VO2 Max
00:04:36 – Interval Training and Mitochondria
00:08:26 – Nutrition for Longevity
00:13:32 – Supplements and Cold Exposure
00:14:56 – Managing High Blood Pressure
00:15:50 – AI in Meal Planning
00:16:57 – Sustainable Longevity
00:18:35 – Prevention and Early Detection
00:20:36 – Exercise in Longevity
00:21:36 – Common Longevity Mistakes
Follow Guy:
Website – https://www.visionaryhealth.co.uk
Instagram – https://www.instagram.com/drguybenisonhorner/
Facebook – https://www.facebook.com/guy.horner.9/
LinkedIn – https://www.linkedin.com/in/guy-benison-horner-34499b329
Explore the podcast: https://www.youtube.com/playlist?list=PLeFXRuOQ6z8r12D9L8f0lyOYAxdOZRWzY
Music: Chopin – Piano Concerto no. 1 in E minor, Op. 11 – III. Rondo – Vivace (String Quintet arr.)
Disclaimer: The Visionary Podcast features conversations with health professionals purely for educational and informational purposes. There is no financial exchange between the podcast and its guests. All views expressed are those of the health professionals and do not constitute medical advice.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.