Political Forgiveness: Voices of Peace

Political Forgiveness: Voices of Peace
Podcast Description
Welcome to a podcast of hope and bridging the divide, where forgiveness and political forgiveness intersect to create a better world. Your host, Eileen Borris, will take you on an incredible journey down the path of forgiveness. In this monthly podcast guests will include people from countries that have experienced genocide, violence, or civil war. They’ll be talking about how forgiveness changed their lives and why it is especially important for political stability and reconciliation. Other guests will be experts in the field, sharing their knowledge and insight, speaking to the power of forgiveness in the healing of individuals, our communities, and our nation. Humanity is at a turning point, and to face the present challenges requires psychological and spiritual growth through forgiveness.
Podcast Insights
Content Themes
Focuses on personal stories of forgiveness from individuals affected by genocide, violence, or civil war, along with expert insights into the psychological and spiritual growth achievable through forgiveness, illustrated in episodes such as the discussion on the Amish community's response to tragedy and the building blocks of forgiveness.

Welcome to a podcast of hope and bridging the divide, where forgiveness and political forgiveness intersect to create a better world. Your host, Eileen Borris, will take you on an incredible journey down the path of forgiveness. In this monthly podcast guests will include people from countries that have experienced genocide, violence, or civil war. They’ll be talking about how forgiveness changed their lives and why it is especially important for political stability and reconciliation. Other guests will be experts in the field, sharing their knowledge and insight, speaking to the power of forgiveness in the healing of individuals, our communities, and our nation. Humanity is at a turning point, and to face the present challenges requires psychological and spiritual growth through forgiveness.
Does time really heal all wounds? In this engaging podcast episode, host Eileen Borris talks with health psychologist Loren Toussaint about the multifaceted nature of forgiveness. They discuss how forgiveness is an intentional process akin to developing healthy habits, debunking the myth that time heals all wounds. The conversation delves into how forgiveness can be practiced daily to improve mental health and social relationships.
Eileen and Loren also explore the role of spirituality in forgiveness and the applicability of forgiveness principles in building cohesive communities. The episode aims to elevate understanding and practice of forgiveness in both personal and political spheres as a means to foster social change.
Dr. Loren Toussaint is a professor of psychology at Luther College in Decorah, Iowa. His research examines and encourages “everyday forgiveness” to build resilience and minimize stress in families, schools, healthcare, workplaces, and communities. Everyday forgiveness is taught through the Forgiveness Foundation which is an education and outreach organization emphasizing the role of forgiveness in building resilience and encouraging personal growth. Dr. Toussaint and colleagues recently published a compendium of research titled: Forgiveness and Health: Scientific Evidence and Theories Relating Forgiveness to Better Health.
Where to Find Dr. Toussaint
Facebook: @loren.toussaint
Twitter: @LorenToussaint
LinkedIn: Loren Toussaint
Email: [email protected]
luther.edu/faculty/loren-toussaint
Dr. Eileen Borris is a clinical and political psychologist who has pioneered the concept of political forgiveness on the individual, community and national level. She has addressed the United Nations and has worked for over 30 years to build peace in areas of conflict around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and the Middle East. Eileen is the author of Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness and the creator of Healing the Divide, a program that trains leaders and other individuals interested in applying the principles of political forgiveness to transform their lives and create social change.
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Subscribe to the Political Forgiveness newsletter at drborris.com or on LinkedIn.
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Book: Finding Forgiveness: A 7 Step Program for Letting Go of Anger and Bitterness
00:00 Introduction to Political Forgiveness
00:45 Meet Loren Toussaint: Expert on Forgiveness
01:20 Defining Forgiveness: Beyond Letting Go
04:58 The Intentionality of Forgiveness
07:16 Forgiveness as a Daily Practice
12:33 Building Forgiving Communities
21:22 Spiritual Foundations of Forgiveness
31:45 Final Thoughts and Contact Information

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