Redefining Nutrition pod
Redefining Nutrition pod
Podcast Description
In this podcast, we are going to dive into all things nutrition. You will redefine what healthy means to you and your values.
I'm Scarlett your host, and I'm an Accredited Practising Dietitian in this podcast, I'll be touching on all things, body image, disordered eating, gut health, women's health and sports nutrition. I will be interviewing other health professionals along the way.
Find me at https://www.redefiningnutrition.com.au/ and on Instagram at scarlett_redefiningnutrition
Podcast Insights
Content Themes
The podcast dives into nutrition-related topics such as body image, disordered eating, gut health, women's health, and sports nutrition, with episodes like Sports Nutrition Part 1 and 2 offering practical tips for performance, as well as discussions on body image expectations and tips for improvement.
In this podcast, we are going to dive into all things nutrition. You will redefine what healthy means to you and your values.
I’m Scarlett your host, and I’m an Accredited Practising Dietitian in this podcast, I’ll be touching on all things, body image, disordered eating, gut health, women’s health and sports nutrition. I will be interviewing other health professionals along the way.
Find me at https://www.redefiningnutrition.com.au/ and on Instagram at scarlett_redefiningnutrition
In today’s episode, we’re unpacking the reality of eating disorders, what they are, who they affect, and why the common stereotypes often miss the mark. I’ll talk about the most common types in Australia. Whether you’re struggling yourself or want to support better someone you care about, this episode is all about understanding eating disorders with compassion, not judgment.
Disclaimer
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