Oops I Peed My Pants Podcast

Oops I Peed My Pants Podcast
Podcast Description
🚨 NEW PODCAST ALERT! 🚨🎙 Oops, I Peed My Pants – Breaking the Silence on Female Incontinence & Pelvic Health 💜Let’s be real… bladder leaks happen. But why aren’t we talking about it? 🤷♀️Well, that changes NOW! 🚀Join Ruth Astbury, therapeutic & hormonal coach, alongside Faye Cunningham & Lizzie Evans, specialist pelvic health physiotherapists from The Pelvic Physios, as we tackle the taboo of female incontinence with honesty, expert advice, and a whole lot of laughs.💬 What to expect:✅ Real talk about bladder leaks, menopause, and postpartum recovery✅ Expert insights on pelvic floor health (what REALLY works!)✅ No more shame—just support, solutions & solidarity✅ Audience Q&As—yes, we’re answering YOUR questions!🎧 Launching on Tuesday Feb 18th 2025 on all major podcast platforms & YouTube! Hit FOLLOW and get ready to laugh, learn, and take back control!💜 Let’s break the silence—one laugh (and leak) at a time! 💜📣 Tag a friend who needs to hear this! 👇 #OopsIPeedMyPants #PelvicHealth #WomensWellness #IncontinenceAwareness #BreakingTheSilence
Podcast Insights
Content Themes
The podcast focuses on topics such as bladder leaks, menopause, postpartum recovery, and pelvic floor health. Episodes include personal listener anecdotes, expert insights on effective pelvic exercises, discussions about the stigma around incontinence, and practical advice on regaining confidence after leaks.

🚨 NEW PODCAST ALERT! 🚨
🎙 Oops, I Peed My Pants – Breaking the Silence on Female Incontinence & Pelvic Health 💜
Let’s be real… bladder leaks happen. But why aren’t we talking about it? 🤷♀️
Well, that changes NOW! 🚀
Join Ruth Astbury, therapeutic & hormonal coach, alongside Faye Cunningham & Lizzie Evans, specialist pelvic health physiotherapists from The Pelvic Physios, as we tackle the taboo of female incontinence with honesty, expert advice, and a whole lot of laughs.
💬 What to expect:
✅ Real talk about bladder leaks, menopause, and postpartum recovery
✅ Expert insights on pelvic floor health (what REALLY works!)
✅ No more shame—just support, solutions & solidarity
✅ Audience Q&As—yes, we’re answering YOUR questions!
🎧 Launching on Tuesday Feb 18th 2025 on all major podcast platforms & YouTube!
Hit FOLLOW and get ready to laugh, learn, and take back control!
💜 Let’s break the silence—one laugh (and leak) at a time! 💜
📣 Tag a friend who needs to hear this! 👇 #OopsIPeedMyPants #PelvicHealth #WomensWellness #IncontinenceAwareness #BreakingTheSilence
Hosts: Ruth Astbury & Lizzie Evans
Podcast:Oops I Peed My Pants Podcast
Episode Summary:
Welcome to a special update from Ruth and Lizzie! May is all about raising awareness for gynaecological health — a topic very close to our hearts.
In this episode, we share everything that's coming up this month – Here's what we cover:
- Celebrating Gyne Health Month:
- Get Lippy Campaign: Supporting The Eve Appeal’s amazing initiative with a 60K run challenge
- Special Guests: an interview with Mr. Richard Peever, a leading consultant gynaecologist and oncologist.
- Community Launch
Get Involved!
Got a story or question? We’d love to hear from you!
📩 Email us at [email protected]
💬 Join our Facebook community: www.facebook.com/oopsipeedmypodcast
🎧 Subscribe now and let’s change the conversation around incontinence—one laugh (and leak) at a time!
Your Resources:
- British Menopause Society (BMS): The leading authority on menopause and post-reproductive health in the UK. Visit their official website at https://thebms.org.uk.
- NHS Menopause Support: Comprehensive information on symptoms, treatments, and support services available through the NHS. Visit https://www.nhs.uk/conditions/menopause/help-and-support.
- NHS Wales Menopause Resources: Information specifically for women in Wales, covering early menopause, symptoms, and available services. Visit https://111.wales.nhs.uk/earlymenopause.
- https://www.bladderandbowel.org/ Bladder & Bowel Community. Our aim is to break the taboo of living with a bladder or bowel dysfunction, diversion or condition, raise awareness and most importantly, help people.
Join the Conversation!
Have thoughts or questions about menopause? We’d love to hear from you! Get involved in our ongoing conversation by reaching out on social media or leaving a comment bel…

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