Unravel with Elaine Clark
Unravel with Elaine Clark
Podcast Description
Unravel, hosted by Elaine Clark, explores the intersection of science, healing, and embodied wisdom. Through expert interviews and insightful conversations, we uncover science-backed tools and practices for emotional well-being and personal growth.Each episode uncovers how the mind and body work together in the healing process. Whether you’re seeking to cultivate resilience, challenge misconceptions, or reconnect with your innate wisdom, Unravel offers the insights and guidance to support your journey.Science meets embodiment. Let’s explore what it means to unravel the layers—together.
Podcast Insights
Content Themes
The podcast explores themes surrounding science, healing, and embodied wisdom, with episodes focusing on topics such as emotional well-being, resilience cultivation, and the integration of body and mind in healing processes. For example, a recent episode features Dr. Patti Ashley discussing the intersection of grief and self-compassion.
Unravel, hosted by Elaine Clark, explores the intersection of mental health and physical health. Through expert interviews and insightful conversations, we uncover science-backed tools and practices for well-being and personal growth.
Whether you’re seeking to cultivate resilience, challenge misconceptions, or reconnect with your innate wisdom, Unravel offers the insights and guidance to support your journey.
Science meets embodiment. Let’s explore what it means to unravel the layers—together.
As artificial intelligence becomes part of how we seek advice, reassurance, and emotional support, what happens to our ability to tolerate uncertainty and trust ourselves?
In this episode, I’m joined by Dr. Romith Naug, a dually board-certified family physician in Canada and the United States who now practices psychotherapy. Dr. Naug completed a fellowship in Medical CBT with CBT Canada and has since expanded his work to incorporate a range of integrative therapeutic modalities. He has developed an individualized model that brings these approaches together within an adapted CBT framework.
Alongside his outpatient psychotherapy practice in Kingston, Ontario, Dr. Naug serves as a senior CBT consultant and supervisor with CBT Canada. He is also an assistant professor at Queen’s University, where he supervises medical residents through the departments of Family Medicine and Psychiatry.
We explore a thought-provoking conversation about artificial intelligence, human connection, and what it means to remain deeply human in an increasingly digital world.
In this episode, we unravel:
• Why understanding a pattern does not always change it
• How overthinking can create a perceived sense of safety
• Whether AI is strengthening or weakening our self-trust
• Why reassurance is not the same as genuine human connection
• How AI could begin to function as an attachment figure
• The relationship between consciousness, spirituality, and technology
• Why slowing down and returning to the body matter more than ever
Stay Connected
Follow the show: @elaineclark_
Email: [email protected]
Subscribe on Apple Podcasts, Spotify, and iHeartRadio
Explore more at www.elaineclark.ca
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.