Baggage Be-Gone: Healing Hearts and Minds

Baggage Be-Gone: Healing Hearts and Minds
Podcast Description
Welcome to the Baggage Be-Gone: Healing Hearts and Minds Podcast. I’m your host, Tammy Machmali, guiding you on a transformative journey toward Holistic and Spiritual Healing through Hypnosis and Energy Work. Each week, we explore valuable tips, strategies, and actionable steps to restore harmony in your mind, body, and soul, aligning with your life purpose and goals. Additionally, we feature guests with other leaders in the field. I'm passionate about empowering you to experience a profound shift, shedding doubt, and cultivating a strong belief in your abilities.www.tammymachmali.comwww.instagram.com/tammymachmaliwww.facebook.com/createwithmindfulnessstudiowww.pinterest.com/tammymachmaliwww.youtube.com/@tammymachmali7530www.linkedin.com/in/tammymachmaliwww.calendly.com/tammymachmali/meeting-with-tammy-machmali
Podcast Insights
Content Themes
The podcast explores a variety of themes including self-empowerment, emotional healing, and holistic practices. Episodes cover specific topics such as spiritual awakening trends in 2025, creating effective vision boards, and the role of home energy on well-being, providing listeners with practical tools and insights to improve their lives.

Welcome to the Baggage Be-Gone: Healing Hearts and Minds Podcast. I’m your host, Tammy Machmali, guiding you on a transformative journey toward Holistic and Spiritual Healing through Hypnosis and Energy Work. Each week, we explore valuable tips, strategies, and actionable steps to restore harmony in your mind, body, and soul, aligning with your life purpose and goals. Additionally, we feature guests with other leaders in the field. I’m passionate about empowering you to experience a profound shift, shedding doubt, and cultivating a strong belief in your abilities.
www.tammymachmali.com
www.instagram.com/tammymachmali
www.facebook.com/createwithmindfulnessstudio
www.pinterest.com/tammymachmali
www.youtube.com/@tammymachmali7530
www.linkedin.com/in/tammymachmali
www.calendly.com/tammymachmali/meeting-with-tammy-machmali
Are you tired of setting goals that never seem to stick—or worse, goals that leave you feeling out of alignment and overwhelmed?
In this episode, I’m sharing 5 powerful and practical steps that will help you set goals that feel true to who you are—and actually follow through with them from a place of ease, clarity, and inner peace.
This isn’t about forcing yourself to hustle harder. It’s about becoming congruent with your goals by tuning in, clearing the emotional clutter, and creating momentum from the inside out.
You’ll discover how to:
➡️ Do the Inner “Yes” Check so you stop saying yes to things out of fear or pressure
➡️ Clear hidden blocks from your subconscious that may be sabotaging your success
➡️Use daily visualization to shift your energy and mindset toward your desired outcome
➡️ Focus on micro-actions instead of massive plans so progress feels doable and fun
➡️ Speak your truth into reality by choosing words that support who you’re becoming
I’ll also walk you through how your subconscious patterns—often shaped in childhood—can keep you stuck in loops of self-doubt, procrastination, and confusion… until you finally break free.
If you’ve ever felt discouraged, burned out, or unsure where to start—this episode will help you reconnect with your intuition, your energy, and your purpose. You’ll walk away feeling grounded, empowered, and ready to create goals that actually feel good and work for you.
So grab your journal and a warm drink… and let’s dive in.
✨ Ready to go deeper?
Book a free consultation or learn more in the show notes below.
💬 Loved this episode?
Share it with a friend, leave a review, or message me—I love hearing what resonates with you!
If you're curious more, check out the links below!
www.tammymachmali.com
www.instagram.com/tammymachmali
www.facebook.com/createwithmindfulnessstudio
www.pinterest.com/tammymachmali
www.youtube.com/@tammymachmali7530
www.linkedin.com/in/tammymachmali
www.calendly.com/tammymachmali/meeting-with-tammy-machmali

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