Baggage Be-Gone: Healing Hearts and Minds
Baggage Be-Gone: Healing Hearts and Minds
Podcast Description
Welcome to the Baggage Be-Gone: Healing Hearts and Minds Podcast. I’m your host, Tammy Machmali, guiding you on a transformative journey toward Holistic and Spiritual Healing through Hypnosis and Energy Work. Each week, we explore valuable tips, strategies, and actionable steps to restore harmony in your mind, body, and soul, aligning with your life purpose and goals. Additionally, we feature guests with other leaders in the field. I'm passionate about empowering you to experience a profound shift, shedding doubt, and cultivating a strong belief in your abilities.www.tammymachmali.comwww.instagram.com/tammymachmaliwww.facebook.com/createwithmindfulnessstudiowww.pinterest.com/tammymachmaliwww.youtube.com/@tammymachmali7530www.linkedin.com/in/tammymachmaliwww.calendly.com/tammymachmali/meeting-with-tammy-machmali
Podcast Insights
Content Themes
The podcast explores a variety of themes including self-empowerment, emotional healing, and holistic practices. Episodes cover specific topics such as spiritual awakening trends in 2025, creating effective vision boards, and the role of home energy on well-being, providing listeners with practical tools and insights to improve their lives.
Welcome to the Baggage Be-Gone: Healing Hearts and Minds Podcast. I’m your host, Tammy Machmali, guiding you on a transformative journey toward Holistic and Spiritual Healing through Hypnosis and Energy Work. Each week, we explore valuable tips, strategies, and actionable steps to restore harmony in your mind, body, and soul, aligning with your life purpose and goals. Additionally, we feature guests with other leaders in the field. I’m passionate about empowering you to experience a profound shift, shedding doubt, and cultivating a strong belief in your abilities.
www.tammymachmali.com
www.instagram.com/tammymachmali
www.facebook.com/createwithmindfulnessstudio
www.pinterest.com/tammymachmali
www.youtube.com/@tammymachmali7530
www.linkedin.com/in/tammymachmali
www.calendly.com/tammymachmali/meeting-with-tammy-machmali
If you’re starting a new year but still feeling stressed, overwhelmed, heavy, anxious, or “not yourself,” this episode will change everything.
Most people change the calendar… but their body doesn’t.
The tight chest.
The constant overthinking.
The exhaustion that doesn’t go away.
These aren’t personality traits — they’re unprocessed emotions your nervous system is still holding.
In this powerful first episode of 2026, Tammy Machmali — subconscious reprogramming expert, hypnosis practitioner, and intuitive healer — guides you through a gentle emotional detox so your body can finally feel safe, calm, and open again.
You’ll learn:
• Why stress, heartbreak, fear, and childhood patterns stay trapped in the body
• How the nervous system holds emotional residue from past years
• How to release stored emotions using subconscious work & hypnosis
• How EMDR helps the brain process old emotional memories
• Simple somatic and energy-clearing tools you can use immediately
• How to reset your mind, body, and energy for a lighter 2026
If you want this year to actually feel different — emotionally, mentally, and physically — this episode is your reset.
Perfect for:
Emotional healing, nervous system regulation, trauma release, subconscious reprogramming, hypnosis for healing, EMDR, anxiety relief, overthinking, emotional detox, energy clearing, somatic healing, spiritual growth, New Year reset.
Listen now and start 2026 from a grounded, healthy, emotionally free place — not the old baggage.
If you're curious for more, check out the links below!
www.tammymachmali.com
www.instagram.com/tammymachmali
www.facebook.com/createwithmindfulnessstudio
www.pinterest.com/tammymachmali
www.youtube.com/@tammymachmali7530
www.linkedin.com/in/tammymachmali
Book a free consultation!
www.calendly.com/tammymachmali/meeting-with-tammy-machmali
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.