Her Health Her Way
Her Health Her Way
Podcast Description
Her Health, Her Way – A Podcast for Women Who Want to Take Charge of Their WellnessJen Kruba-Couch, a dōTERRA essential oils expert with a deep passion for holistic health, brings you Her Health, Her Way—your go-to podcast for all things female wellness. But this isn’t just about essential oils—Jen lives and breathes the lifestyle she shares, offering expert insights on natural health, nutrition, self-care, and more.With a lineup of knowledgeable guests and real-world advice, Her Health, Her Way empowers you to take control of your well-being—on your terms. Because when it comes to your health, it should always be your way.
Podcast Insights
Content Themes
The podcast addresses various themes centered on women's health and wellness, including nutrition, self-care, and holistic health practices. Specific episodes, such as 'Essential Oils Every Man NEEDS!' showcase the versatility of essential oils and cover practical applications like stress relief, physical performance, and grooming, emphasizing that wellness can be tailored to individual needs.
Her Health, Her Way – A Podcast for Women Who Want to Take Charge of Their Wellness
Jen Kruba-Couch, a dōTERRA essential oils expert with a deep passion for holistic health, brings you Her Health, Her Way—your go-to podcast for all things female wellness. But this isn’t just about essential oils—Jen lives and breathes the lifestyle she shares, offering expert insights on natural health, nutrition, self-care, and more.
With a lineup of knowledgeable guests and real-world advice, Her Health, Her Way empowers you to take control of your well-being—on your terms. Because when it comes to your health, it should always be your way.
🧠 Can breathing pure oxygen in a pressurized chamber reverse aging, speed up recovery, or heal chronic conditions?
In this powerful episode of Her Health, Her Way, Jen Kruba-Couch sits down with Dr. Stephanie Coxon, Founder of O2 Hyperbarics, and her dad, Bob Weaver, who built his own hyperbaric chamber at home! Together, they unpack the science, benefits, and real-life transformations behind HBOT (Hyperbaric Oxygen Therapy):
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✔ What HBOT really is—and how it boosts oxygen delivery to tissues and cells
✔ Soft-shell vs. hard-shell chambers: Pros, cons, and choosing the right type
✔ HBOT for anti-aging: Telomere length, reducing senescent cells & stem cell production
✔ Recovery & wellness: How it helps with TBI, autoimmune disease, chronic pain, and long COVID
✔ DIY results: How Bob’s home-built chamber changed his life—“I’m off prednisone and hiking mountains again!”
✔ Key safety insights: Contraindications, session pacing & when to take breaks
“Hyperbarics may not be magic, but the results often feel miraculous when science does its job.”
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🌿 Want to Experience HBOT for Yourself?
🔹 Visit: https://getyouroxygenon.com
🔹 Call: 717-961-6724
🔹 Email: [email protected]
Dr. Steph’s team offers personalized consults to ensure HBOT is safe, effective, and tailored to your needs.
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📍 For Central PA Listeners:
Explore more natural therapies at Arukah Wellness Center:
PEMF Therapy, IV Drips, Lymphatic Detox
Organic Café – gluten/dairy-free meals
Ionic Foot Baths & More
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🎧 Listen to Her Health, Her Way Podcast:
✔️ Spotify ➝ Her Health, Her Way
✔️ Apple Podcasts ➝ Her Health, Her Way
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💬 What surprised you most about hyperbarics? Share your thoughts below!
🔔 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS for more natural health and wellness insights.
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#HyperbaricTherapy #HerHealthHerWay #JenKrubaCouch #OxygenHealing #AntiAging #NaturalHealth #TBIRecovery #AutoimmuneSupport #LongevityTips #HolisticHealing #GetYourOxygenOn #doTERRA #WellnessJourney #NaturalRemedies #HealthyLiving
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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