Her Health Her Way
Her Health Her Way
Podcast Description
Her Health, Her Way – A Podcast for Women Who Want to Take Charge of Their WellnessJen Kruba-Couch, a dōTERRA essential oils expert with a deep passion for holistic health, brings you Her Health, Her Way—your go-to podcast for all things female wellness. But this isn’t just about essential oils—Jen lives and breathes the lifestyle she shares, offering expert insights on natural health, nutrition, self-care, and more.With a lineup of knowledgeable guests and real-world advice, Her Health, Her Way empowers you to take control of your well-being—on your terms. Because when it comes to your health, it should always be your way.
Podcast Insights
Content Themes
The podcast addresses various themes centered on women's health and wellness, including nutrition, self-care, and holistic health practices. Specific episodes, such as 'Essential Oils Every Man NEEDS!' showcase the versatility of essential oils and cover practical applications like stress relief, physical performance, and grooming, emphasizing that wellness can be tailored to individual needs.
Her Health, Her Way – A Podcast for Women Who Want to Take Charge of Their Wellness
Jen Kruba-Couch, a dōTERRA essential oils expert with a deep passion for holistic health, brings you Her Health, Her Way—your go-to podcast for all things female wellness. But this isn’t just about essential oils—Jen lives and breathes the lifestyle she shares, offering expert insights on natural health, nutrition, self-care, and more.
With a lineup of knowledgeable guests and real-world advice, Her Health, Her Way empowers you to take control of your well-being—on your terms. Because when it comes to your health, it should always be your way.
Thinking about getting hair extensions but not sure if they’re right for you?
In this episode of Her Health, Her Way, I sit down with my stylist and extension specialist, Sarah Pelco, to answer all your biggest questions about extensions.
Sarah has clients who drive hours to see her (yes, I drive 3.5 hours each way!), and today she’s sharing her expertise on:
🌸 What extensions are and how they’re installed
🌸 How to know if you’re a good candidate
🌸 The difference between methods (MBR, IBE, and more)
🌸 Myths about damage and how to avoid it
🌸 Extension aftercare tips (washing, styling, sleeping)
🌸 What a typical consult & salon experience looks like
🌸 The cost and investment you can expect
🌸 The exciting new extension line Sarah is launching
🎉 If you’ve been curious about extensions, this is the perfect episode to learn if they could be right for you.
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💇♀️ Book with Sarah’s salon: Book here!
🌐 Sarah’s Website: sarahpelcosalon.com
🌿 Curious about starting your own natural wellness routine? I’d love to support you.
💬 Email me directly at [email protected] and let’s chat.
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📅 New episodes drops every other Tuesday at 6 AM!
🎧 Listen to Her Health, Her Way:
✔️ Spotify ➝ Her Health, Her Way
✔️ Apple Podcasts ➝ Her Health, Her Way
✔️ Join my community
#doTERRA #HairExtensions #HealthyHair #BeautyTips #HerHealthHerWay #SelfCareForWomen
Disclaimer:
The statements in this content have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The benefits discussed here, as well as any referenced medical research, apply only to pure essential oils from doTERRA.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.