The Giant Builders
The Giant Builders
Podcast Description
Welcome to The Giant Builders Podcast, where growth and transformation come to life through meaningful conversations, expert insights, and real-life stories. We are dedicated to helping individuals build their lives in ways that matter most—through personal growth, relationships, health, and spiritual journey. At The Giant Builders, we believe that everyone has the potential to be a builder—someone who is constantly learning, evolving, and creating a life aligned with their values and purpose.
Sharing subjects to enrich your life:
Faith & Spiritual Growth: Spiritual nourishment through inspiring stories that bring clarity to your walk with faith.
Health & Wellness: Experts on health practices, mental wellness, and fitness strategies to support your journey toward a balanced lifestyle.
Personal Development: Guidance on self-awareness, and overcoming challenges.
Business & Finance: Learn from entrepreneurs, and professional growth with advice from business owners.
Podcast Insights
Content Themes
The podcast covers a variety of themes related to personal growth, including faith and spiritual growth, health and wellness, personal development, and business strategies. For example, episodes explore topics like overcoming anxiety with hypnotherapy, building personal brands, and maximizing business profitability with actionable insights from experts.
Welcome to The Giant Builders Podcast, where growth and transformation come to life through meaningful conversations, expert insights, and real-life stories. We are dedicated to helping individuals build their lives in ways that matter most—through personal growth, relationships, health, and spiritual journey. At The Giant Builders, we believe that everyone has the potential to be a builder—someone who is constantly learning, evolving, and creating a life aligned with their values and purpose.
Sharing subjects to enrich your life:
Faith & Spiritual Growth: Spiritual nourishment through inspiring stories that bring clarity to your walk with faith.
Health & Wellness: Experts on health practices, mental wellness, and fitness strategies to support your journey toward a balanced lifestyle.
Personal Development: Guidance on self-awareness, and overcoming challenges.
Business & Finance: Learn from entrepreneurs, and professional growth with advice from business owners.
In this unforgettable episode of The Giant Builders, Lois Wyant sits down with the incredible Nancy B. Berggren, a 92-year-old actress, author, and non-denominational minister whose energy, resilience, and faith defy every stereotype about aging.
Nancy shares how she bounced back from multiple hospitalizations and long COVID, the spiritual mindset shift that helped her heal, and the surprising secret behind her TikTok success at age 92. With humor, warmth, and deep insight, she opens up about her book To Hell with Aging, her Hollywood experiences with Jim Carrey and Zach Galifianakis, and her mission to end loneliness among seniors.
Whether you’re facing health struggles, loneliness, or looking for inspiration on how to age vibrantly, Nancy’s wisdom will leave you uplifted, laughing, and deeply moved.
👉 Don’t miss this extraordinary conversation on energy, gratitude, and why it’s never too late to live with purpose.
🔔 Subscribe for more stories of faith, family, health, and business at The Giant Builders.
📘 Learn more at https://thegiantbuilders.com/
00:00 Meet Nancy B. Berggren, actress and author at 92
01:00 Publishing “To Hell with Aging” at 91
02:00 Acting in a Weezer film after long COVID recovery
03:00 Stories of working with Jim Carrey and Zach Galifianakis
04:00 Energy, healing, and choosing joy despite aging
07:00 The spiritual power of loving your body
10:00 The impact of mindset on healing
13:00 Overcoming loneliness in senior years
16:00 Rebuilding friendships and listening to spirit
20:00 How to build community at any age
24:00 Dancing, TikTok, and keeping creativity alive
27:00 Choosing gratitude over complaining
30:00 The importance of staying active with age
36:00 What changed her life: Pearl Harbor survivor
41:00 Addressing aging, depression, and purpose
44:00 Lois and Nancy close with a prayer and blessing
Check out other episodes: https://www.youtube.com/watch?v=VfjLKUSlq5k&list=PLf7Uc6zi2pF84gvmFQuz5DbIUWgtQxU3v
Connect with The Giant Builders:
Facebook: https://www.facebook.com/TheGiantBuilders
Instagram: https://www.instagram.com/thegiantbuilders/
YouTube: youtube.com/channel/UCdhZSrC57PyP-QSWIaTeldg?sub_confirmation=1
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.