Coffee, Chaos & Confidence
Coffee, Chaos & Confidence
Podcast Description
Tired of feeling like you're the only one trying to balance it all? Coffee, Chaos & Confidence is the podcast that gets real about the challenges of building a business and raising a family. Join Coach Casey and his guests as they share their own experiences and proven strategies for creating a life that works for you, your family, and your business. Grab your coffee and get ready to take notes!
Podcast Insights
Content Themes
The podcast focuses on the challenges of balancing business and family life, touching on themes such as personal growth, mental health, and overcoming addiction. Recent episodes include discussions on teacher burnout, the societal implications of alcohol, fitness for families, and the importance of meditation. Specific examples include Marcus Jones's journey to sobriety and Jen Jamē's insights on reducing teacher workloads.
Tired of feeling like you’re the only one trying to balance it all?
Coffee, Chaos & Confidence is the podcast that gets real about the challenges of building a business and raising a family. Join me, Andy Casey, The illimitable Coach, and my guests as they share their experiences and proven strategies for creating a life that works for you, your family, and your business. Grab your coffee and get ready to take notes!
PMDD hell for Sarah Malone, she survived 10 Years of gaslighting, and what happened next will blow your mind! I'm talking to the woman who went from crying uncontrollably at her first TEDx training session to delivering one of the most raw, authentic talks you'll ever see. Sarah's living with PMDD (and trust me, it's not just ”bad PMS”), survived a near-fatal car crash three days before her second training session, and STILL showed up to build a coaching empire that's changing lives.
She calls herself a ”retarded introvert” who thrives in chaos, and honestly? Her story proves that sometimes our biggest breakdowns are exactly what we need to create our biggest breakthroughs. From mechanical engineer to spiritual engineer, from suitcase kid to legacy builder, Sarah's journey is messy, real, and absolutely inspiring.
We dive deep into how she weaponised her rejection story, why she believes we need to ”grow in the messy,” and how she's helping overwhelmed business owners create work-life harmony through her K3 UK Coaching empire. Plus, she shares the brutal truth about what it's really like to live with PMDD and how communication can change everything.
If you're struggling with mental health, feeling like you're barely keeping it together, or wondering how to turn your chaos into your superpower, this episode is for you.
Connect with Sarah
www.k3ukcoaching.com
https://www.instagram.com/k3ukcoaching
https://www.linkedin.com/in/spiritualengineer
About me, Andy Casey The illimitable Coach
How to Stop Being Your Own Worst Enemy | 7 Steps to Get Your Fire Back
Join me Live on Zoom:
🗓️ Sunday, 15th June
⏰ 8 PM (UK Time)
Save your seat here https://coachcasey.co.uk/fire
Join The illimitable Life Experience | https://coachcasey.co.uk/life
Instagram | https://www.instagram.com/andycoachcasey
Facebook | https://www.facebook.com/andycaseyillimitable
Youtube | https://youtube.com/@andy-coach-casey
Linkedin | https://www.linkedin.com/in/andycaseyuk
Disclaimer
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