The Amazing Movement Podcast
Podcast Description
Building a community of women, resolving to to be resilient as a lifestyle.
Podcast Insights
Content Themes
Centers on themes of resilience, community support, and personal health with episodes exploring topics such as mental health during challenging times, building supportive networks, and practical tips for maintaining a healthy lifestyle.

Building a community of women, resolving to to be resilient as a lifestyle.

Meet Eleanor Davis: A Journey of Resilience, Adventure, and Authentic Living
In this inspiring episode, host Carol Beringer sits down with Eleanor Davis, whose life exemplifies true resilience. Eleanor shares her journey from nurse anesthetist to mountain climber, pilot, and breast cancer survivor. Join Carol and Eleanor as they explore authentic living. Eleanor's story includes surviving breast cancer, climbing Aconcagua (23,000 feet) with fellow survivors, learning to fly planes, and navigating loss while maintaining her zest for life. Later, sisters Sarah and Liz join the conversation about friendship and evolving relationships. This heartfelt conversation offers insights into aging gracefully, chosen family, and saying ”yes” to life's adventures.
About Eleanor Davis: Eleanor is a retired nurse anesthetist who earned her BSN from the University of Pennsylvania at age 34. A breast cancer survivor, accomplished mountaineer, pilot, and advocate for women's health, Eleanor continues to live an active, engaged life while serving on multiple nonprofit boards and maintaining deep friendships that span decades.
About Sarah and Liz: Sisters who bring perspectives on fitness, wellness, and the evolving nature of relationships across generations. Their friendship with Eleanor exemplifies how women create chosen family and support each other through life's transitions.
CHAPTERS:
00:00 Introduction to Amazing Movement Podcast
01:10 Eleanor's Journey: From Nursing to Philadelphia
03:01 Breast Cancer Diagnosis and Recovery
04:37 Mountain Climbing Adventures and Kilimanjaro
07:59 Learning to Fly Planes to Overcome Fear
10:50 Life Priorities and Navigating Loss
13:24 Caring for Family and Community Service
16:40 Choosing Resilience as a Daily Practice
17:54 Sisters Sarah and Liz Join the Conversation
19:14 The Power of Female Friendships
22:31 Evolving Relationships Across Generations
26:01 Navigating Societal Change and Polarization
ABOUT CAROL BERINGER: With 25+ years of experience, Carol combines expertise in brain-based functional movement, Pilates, and yoga to help clients achieve improved posture, pain relief, and lifelong wellness. Her mission is to help people live as well as they can for as long as they can, building a community of women embracing wellness and joy as a lifestyle.
CONNECT WITH CAROL:
- Website: https://carolberinger.com/
- Instagram: https://www.instagram.com/pilatesandmore110/
- YouTube: https://www.youtube.com/@CarolBeringerMethod
- Apple Podcasts: https://podcasts.apple.com/us/podcast/the-amazing-movement-podcast/id1801483560
- For guest contact information: hello@carolberinger.com
Subscribe for weekly episodes to continue your journey toward wellness and resilience!
#FunctionalMovement #Resilience #WomensFriendship #AgingGracefully #BreastCancerSurvivor #MountainClimbing #AmazingMovement #WellnessJourney
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