BEYOND THE GAME

BEYOND THE GAME
Podcast Description
Beyond The Game explores the mindset, resilience, and high-performance habits of elite athletes, expert coaches, and experienced business leaders from the world of high performance sport.
Hosted by Paul Cahill and Jonny Holland, each episode examines the success and the struggles—revealing lessons learned along the way that have allowed our guests find success within their professional and personal lives.
Expect conversations and applicable learnings on:
Resilience – Overcoming setbacks & staying mentally strong
Mindset – The psychology behind peak performance
Leadership – Lessons from sport that apply to business & life
Winning Habits – The routines & discipline that drive success
The principles and tools of leadership, resilience, and high performance don’t just belong in sport—they belong everywhere.
New episodes every fortnight. Listen, learn, and level up.
Podcast Insights
Content Themes
The podcast focuses on key themes such as resilience, mindset, leadership, and winning habits. For example, Episode 1 features Simon Zebo discussing the transferable skills from rugby to business, while Episode 2 with Patrick Horgan reveals insights into mental toughness and motivation, demonstrating how these principles apply beyond the realm of sports.

Beyond The Game explores the mindset, resilience, and high-performance habits of elite athletes, expert coaches, and experienced business leaders from the world of high performance sport.
Hosted by Paul Cahill and Jonny Holland, each episode examines the success and the struggles—revealing lessons learned along the way that have allowed our guests find success within their professional and personal lives.
Expect conversations and applicable learnings on:
Resilience – Overcoming setbacks & staying mentally strong
Mindset – The psychology behind peak performance
Leadership – Lessons from sport that apply to business & life
Winning Habits – The routines & discipline that drive success
The principles and tools of leadership, resilience, and high performance don’t just belong in sport—they belong everywhere.
New episodes every fortnight. Listen, learn, and level up.

What happens when the game you’ve built your life around suddenly stops?
In the final episode of Season 1 of Beyond The Game, our very own Jonny Holland steps into the guest seat to share his remarkable journey – one marked by resilience, reinvention, and a relentless pursuit of growth.
From the heartbreak of a career-ending injury to building a new path as a leading performance nutritionist and coach, Jonny opens up about the mindset shifts that helped him navigate change, and how the lessons from elite sport now fuel his approach to helping others perform at their best.
Topics Covered:
– Reinventing yourself after a career-ending setback
– Resilience in the face of uncertainty and identity loss
– Nutrition & mindset for sustainable high performance
– Moving from player to coach — lessons in leadership & empathy
– Building a future beyond sport — and staying driven through transition
Listen now to the final episode of Season 1 on Spotify, Apple Podcasts & all major platforms.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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