Capacity is not the same thing as simply being able to receive information. As a medium, you’re learning to hold more energy, more information, more emotion, more uncertainty, and more presence without becoming overwhelmed, reactive or attached to the outcome. 

You can think of it like building a muscle. At first, a small amount of energy or information can feel intense. You may become excited, anxious, doubtful, distracted or eager to make something happen. As your capacity grows, you can experience the same intensity while remaining grounded and present. 

Erika Anderson is an evidential psychic medium. She offers readings, mentors other developing mediums and intuitives, and teaches classes and workshops year round. To learn more: www.spiritualmediumerika.com

Watch her YouTube channel at @spiritportalpodcast and on  Instagram @mediumerikaanderson

Thank you for listening! If you enjoy these episodes, please give a good rating and share with a friend. Please and thank you!

Love, Erika

Thanks to Stephen Bott for editing and Molly Dean for music :)