Masterlete
Podcast Description
Stories of Masters Athletes
Podcast Insights
Content Themes
Focuses on fitness, health, and athletic performance, with episodes exploring topics such as training techniques for Masters Athletes, the differences between aerobic and anaerobic systems, and personal stories from elite amateur athletes over 40.

Stories of Masters Athletes
In this interview, Jon chats with preventative and occupational medicine MD, Paul Anderson about competitive cross country skiing, his research on fitness culture and how it supports longevity, and what race day at the legendary American Birkebeiner looks like.

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