Masterlete
Podcast Description
Stories of Masters Athletes
Podcast Insights
Content Themes
Focuses on fitness, health, and athletic performance, with episodes exploring topics such as training techniques for Masters Athletes, the differences between aerobic and anaerobic systems, and personal stories from elite amateur athletes over 40.

Stories of Masters Athletes
In this interview, Jon chats with his coach, Jeff Burkart, owner of Brave Chicken. They discuss the differences between the aerobic and anaerobic systems and their own experiences as Masters Athletes.
Connect with Jeff at:
https://www.brave-chicken.com/
or

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